Athlete · Doubles Men · team U29 ·

NED

Abe Hoogland

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:18 at Rotterdam 2025.

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Doubles Men time1:13:18Rotterdam 2025

Doubles Men place533rdof 1,384 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 72% of Doubles Men at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Jelle Plomp, Abe Hooglandwhole field →	Doubles Men · team U29	1:13:18	533rd of 1,384224th of 542 aged U29	40:33	26:43	6:06	View results	See splits Hide splits SkiErg4:48Sled push1:45faster than 36%Sled pull3:04faster than 48%Burpee broad jump3:17fastest 46%Row4:46faster than 16%Farmers carry1:36fastest 46%Sandbag lunges3:18fastest 44%Wall balls4:09faster than 26%Runs (8 km)40:33fastest 29%Roxzone6:06faster than 48%Run 15:19fastest 49%Run 24:41fastest 32%Run 34:52fastest 25%Run 44:56fastest 24%Run 54:57fastest 20%Run 64:57fastest 24%Run 75:11fastest 34%Run 85:45fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jelle Plomp1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2025, against 1,384 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 36%

Sled pull faster than 49%

Burpee broad jump faster than 55%

Row faster than 17%

Farmers carry faster than 55%

Sandbag lunges faster than 56%

Wall balls faster than 27%

Roxzone faster than 48%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:05 slower

Sled pull 0:01 slower

Burpee broad jump 0:05 faster

Row 0:20 slower

Farmers carry 0:02 faster

Sandbag lunges 0:05 faster

Wall balls 0:18 slower

Roxzone 0:04 slower

Runs (8 km) 3:37 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abe against the typical Doubles Men finisher

Abe1:13:18

5:194:484:411:454:523:044:563:174:574:464:571:365:113:185:454:096:06

Typical Doubles Men1:15:08

5:213:575:021:405:243:035:283:225:394:265:301:385:303:235:523:516:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:51 against the typical Doubles Men finisher at Rotterdam 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:13:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up