Athlete · Relay Men · team U40 ·

TUR

Abdullah Deniz Onguner

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:15:48 at İzmir 2026.

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Relay Men time1:15:48İzmir 2026

Relay Men place8thof 10 · İzmir 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 89% of Relay Men at İzmir 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
İzmir 2026 19 Sept 2026team: Gün Ünbay, Ömer Oktay, Abdullah Deniz Onguner, Yiğit Kaan Yapıcıwhat the whole field did →	Relay Men · team U40	1:15:48	8th of 106th of 6 aged U40	37:21	32:56	5:36	View results	See splits Hide splits SkiErg4:11fastest 12%Sled push3:57faster than 11%Sled pull6:01Burpee broad jump3:03fastest 34%Row5:08faster than 11%Farmers carry1:50faster than 44%Sandbag lunges3:39fastest 23%Wall balls5:07fastest 43%Runs (8 km)37:21faster than 33%Roxzone5:36faster than 11%Run 14:17Run 23:42Run 34:49Run 44:21Run 56:57Run 65:06Run 74:09Run 84:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Men race with a field of 30 or more

İzmir 2026, against 10 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abdullahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 11%

Sled pull faster than 0%

Burpee broad jump faster than 67%

Row faster than 11%

Farmers carry faster than 44%

Sandbag lunges faster than 78%

Wall balls faster than 57%

Roxzone faster than 11%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Abdullah against the typical Relay Men finisher

Abdullah1:15:48

4:174:113:423:574:496:014:213:036:575:085:061:504:093:394:035:075:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown