Abdul Hannan Siraj
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Abdul Hannan Siraj, Ayaan Sirajwhole field → | Pro Doubles Men · team 16-24 | 1:26:12 | 78th of 19213th of 35 aged 16-24 | 49:33 | 30:40 | 6:05 | View results | See splits Hide splitsSkiErg4:00fastest 26%Sled push2:22fastest 21%Sled pull5:11fastest 31%Burpee broad jump3:43faster than 44%Row4:25fastest 9%Farmers carry1:57faster than 48%Sandbag lunges4:05fastest 26%Wall balls4:57fastest 48%Runs (8 km)49:33faster than 47%Roxzone6:05fastest 33%Run 14:42faster than 26%Run 26:38faster than 34%Run 36:57faster than 44%Run 46:30fastest 46%Run 56:51faster than 49%Run 66:44faster than 45%Run 76:42faster than 48%Run 84:33fastest 43%Full report for this race → |
| Delhi 2025 19 Jul 2025team: Ayaan Siraj, Abdul Hannan Sirajwhole field → | Doubles Men · team 16-24 | 1:31:15 | 68th of 2098th of 23 aged 16-24 | 49:48 | 31:18 | 10:14 | View results | See splits Hide splitsSkiErg4:29fastest 35%Sled push2:02fastest 27%Sled pull4:15fastest 31%Burpee broad jump4:21faster than 37%Row5:22fastest 42%Farmers carry1:46fastest 24%Sandbag lunges3:34fastest 10%Wall balls5:29fastest 46%Runs (8 km)49:48fastest 42%Roxzone10:14fastest 20%Run 15:43faster than 49%Run 25:54fastest 49%Run 36:26faster than 46%Run 46:36faster than 42%Run 56:14fastest 42%Run 66:15fastest 48%Run 75:56fastest 40%Run 86:47fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ayaan Siraj2 races
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 192 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdul against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:12.
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Free to download. Used by more than 40,000 HYROX athletes.