FRA Abdoul Karim Combo
2 HYROX races over 1 season. Best Open Men time: 1:19:15 at Toulouse 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abdoul Karim Combo at each race, oldest on the left; lower is faster.The best was 1:19:15 at Toulouse (Mar 2026); Abdoul Karim Combo was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:22:08 |
| Toulouse | Mar 2026 | Open Men | 1:19:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,018th of 2,497 Open Men (faster than 59%). Against the 76 who finished around 1:19:00: most time gained on the eight runs (2:10), most lost on burpee broad jump (1:23). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:47 | faster than 84% |
| SkiErg: | 4:26 | 4:28 | faster than 57% |
| Run 2: | 4:11 | 4:46 | faster than 83% |
| Sled push: | 3:41 | 3:00 | faster than 17% |
| Run 3: | 5:03 | 5:07 | faster than 53% |
| Sled pull: | 4:42 | 4:44 | faster than 51% |
| Run 4: | 4:38 | 5:03 | faster than 71% |
| Burpee broad jump: | 6:13 | 5:04 | faster than 24% |
| Run 5: | 4:43 | 5:17 | faster than 75% |
| Row: | 5:11 | 4:41 | faster than 12% |
| Run 6: | 4:34 | 5:05 | faster than 76% |
| Farmers carry: | 1:49 | 2:04 | faster than 72% |
| Run 7: | 4:36 | 5:06 | faster than 75% |
| Sandbag lunges: | 5:37 | 5:07 | faster than 34% |
| Run 8: | 5:05 | 5:29 | faster than 67% |
| Wall balls: | 6:19 | 6:41 | faster than 58% |
| Roxzone: | 5:18 | 6:01 | faster than 73% |
| Runs (8 km) | 36:03 | 39:49 | faster than 75% |
| Stations (8) | 37:58 | ||
| Finish | 1:19:15 | 1:22:27 | 1018th of 2,497 · faster than 59% |
1,073rd of 2,108 Open Men (faster than 49%). Against the 66 who finished around 1:21:51: most time gained on burpee broad jump (0:24), most lost on the eight runs (1:36). Runs 5 to 8 took 2:39 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 7:46 | 4:40 | faster than 0% |
| SkiErg: | 4:18 | 4:33 | faster than 85% |
| Run 2: | 4:16 | 4:33 | faster than 67% |
| Sled push: | 3:07 | 2:46 | faster than 25% |
| Run 3: | 5:05 | 4:55 | faster than 40% |
| Sled pull: | 5:01 | 4:44 | faster than 39% |
| Run 4: | 4:42 | 4:54 | faster than 61% |
| Burpee broad jump: | 4:42 | 5:12 | faster than 65% |
| Run 5: | 5:15 | 5:05 | faster than 42% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 4:48 | 4:56 | faster than 57% |
| Farmers carry: | 1:45 | 2:00 | faster than 73% |
| Run 7: | 4:32 | 4:57 | faster than 72% |
| Sandbag lunges: | 5:20 | 5:01 | faster than 39% |
| Run 8: | 4:35 | 5:09 | faster than 75% |
| Wall balls: | 6:29 | 6:43 | faster than 55% |
| Roxzone: | 5:55 | 6:14 | faster than 58% |
| Runs (8 km) | 40:55 | 39:18 | faster than 38% |
| Stations (8) | 35:23 | ||
| Finish | 1:22:08 | 1:21:51 | 1073rd of 2,108 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Abdoul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Nice 2026 · best of 2 | 4:34 |
| Sled push | 3:07 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 4:42 | Toulouse 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:42 | Nice 2026 · best of 2 | 5:38 |
| Row | 4:41 | Nice 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | Nice 2026 · best of 2 | 5:20 |
| Wall balls | 6:19 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:03 | Toulouse 2026 · best of 2 | 41:47 |
| Roxzone | 5:18 | Toulouse 2026 · best of 2 | 7:23 |
How to read
Each station's best across Abdoul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Abdoul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Abdoul: faster than |
|---|---|
| Ski | 57% |
| Push | 17% |
| Pull | 51% |
| BBJ | 24% |
| Row | 12% |
| Carry | 73% |
| Lunges | 35% |
| Wall balls | 58% |
| Roxzone | 73% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abdoul beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abdoul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:46 faster); weakest: Burpee broad jump (1:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdoul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abdoul: 36:06 running, 37:58 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Abdoul | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:47 |
| SkiErg | 4:26 | 4:28 |
| Run 2 | 4:11 | 4:46 |
| Sled push | 3:41 | 3:00 |
| Run 3 | 5:03 | 5:07 |
| Sled pull | 4:42 | 4:44 |
| Run 4 | 4:38 | 5:03 |
| Burpee broad jump | 6:13 | 5:04 |
| Run 5 | 4:43 | 5:17 |
| Row | 5:11 | 4:41 |
| Run 6 | 4:34 | 5:05 |
| Farmers carry | 1:49 | 2:04 |
| Run 7 | 4:36 | 5:06 |
| Sandbag lunges | 5:37 | 5:07 |
| Run 8 | 5:05 | 5:29 |
| Wall balls | 6:19 | 6:41 |
| Roxzone | 5:18 | 6:01 |
| Finish | 1:19:15 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Open Men finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:15.
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- A week-by-week plan that counts down to your race
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