Abdellah Idris
2 HYROX results over 2 seasons. Best Open Men time 1:28:09 at Paris Feb 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Oct 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:41:01 | 2676th of 3,334 | 44:58 | 47:48 | 8:19 | splitsSkiErg4:49Sled push4:51Sled pull5:57Burpee broad jump4:42Row5:07Farmers carry2:16Sandbag lunges4:45Wall balls15:21Run 14:05Run 24:57Run 35:27Run 45:44Run 55:55Run 65:41Run 76:01Run 87:10Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:28:09 | 1436th of 2,082 | 38:25 | 41:50 | 7:59 | splitsSkiErg4:53Sled push3:15Sled pull5:19Burpee broad jump5:51Row5:09Farmers carry2:11Sandbag lunges5:13Wall balls9:59Run 14:47Run 24:25Run 34:40Run 44:48Run 55:02Run 65:03Run 75:08Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris Feb 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdellah against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:31 against the typical Open Men finisher at Paris Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
