FRA Abdellah Benali-Kahloul
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:26:56 at Bordeaux 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Abdellah Benali-Kahloul, Baillot Claire-Lisewhole field → | Doubles Mixed · team 40-44 | 1:26:56 | 1106th of 1,52282nd of 112 aged 40-44 | 50:31 | 28:09 | 8:20 | View results | See splits Hide splitsSkiErg4:04fastest 20%Sled push1:56fastest 22%Sled pull3:01fastest 13%Burpee broad jump4:05faster than 23%Row4:25fastest 25%Farmers carry1:43fastest 47%Sandbag lunges3:41fastest 40%Wall balls5:14faster than 28%Runs (8 km)50:31faster than 18%Roxzone8:20faster than 22%Run 16:41faster than 20%Run 25:52faster than 18%Run 36:15faster than 15%Run 46:06faster than 19%Run 56:24faster than 15%Run 66:20faster than 15%Run 76:21faster than 17%Run 86:36faster than 27%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Claire-Lise Baillot, Abdellah Benali-Kahloulwhole field → | Doubles Mixed · team 40-49 | 1:27:03 | 701st of 92175th of 116 aged 40-49 | 50:19 | 28:09 | 8:45 | View results | See splits Hide splitsSkiErg4:07fastest 23%Sled push1:45fastest 9%Sled pull3:48fastest 37%Burpee broad jump3:56faster than 17%Row4:28fastest 34%Farmers carry1:43faster than 45%Sandbag lunges3:59faster than 49%Wall balls4:23faster than 41%Runs (8 km)50:19faster than 18%Roxzone8:45faster than 9%Run 17:32faster than 8%Run 25:58faster than 27%Run 36:18faster than 13%Run 46:11faster than 16%Run 56:09faster than 22%Run 66:03faster than 20%Run 76:09faster than 20%Run 86:03faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abdellah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Bordeaux 2025 · best of 2 | 4:21 |
| Sled push | 1:45 | Toulouse 2025 · best of 2 | 2:11 |
| Sled pull | 3:01 | Bordeaux 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:56 | Toulouse 2025 · best of 2 | 3:35 |
| Row | 4:25 | Bordeaux 2025 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Bordeaux 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Bordeaux 2025 · best of 2 | 4:03 |
| Wall balls | 4:23 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:19 | Toulouse 2025 · best of 2 | 45:39 |
| Roxzone | 8:20 | Bordeaux 2025 · best of 2 | 7:09 |
How to read
Each station's best across Abdellah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Baillot Claire-Lise1 race
- Claire-Lise Baillot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,522 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdellah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Mixed finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
