Abdelkarim Benhadj Tahar
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:25:07 (Nice 2026) · Pro Doubles Men 1:12:44 (Barcelona 2026) · Doubles Men 1:07:42 (Valencia 2025) · Doubles Mixed 1:14:12 (Bordeaux 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Abdelkarim Benhadj Tahar, Islam Khedimwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:12:44 | 291st of 434 | 35:53 | 31:11 | 5:44 | splitsSkiErg4:04Sled push3:43Sled pull5:45Burpee broad jump2:32Row4:25Farmers carry1:46Sandbag lunges3:54Wall balls5:02Run 13:48Run 23:54Run 36:29Run 44:19Run 54:36Run 64:17Run 74:06Run 84:27Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Abdelkarim Benhadj Tahar, Mohamed-Yacine Dahmaniwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:15:16 | 322nd of 398 | 40:19 | 28:14 | 6:48 | splitsSkiErg4:03Sled push2:35Sled pull3:46Burpee broad jump2:57Row4:18Farmers carry1:43Sandbag lunges4:18Wall balls4:34Run 15:11Run 24:46Run 34:48Run 46:03Run 54:48Run 65:05Run 75:00Run 84:42Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 30-34 | 1:25:07 | 1247th of 2,108 | 41:07 | 37:41 | 6:22 | splitsSkiErg4:25Sled push2:59Sled pull4:54Burpee broad jump6:25Row4:37Farmers carry2:04Sandbag lunges5:07Wall balls7:10Run 14:26Run 24:40Run 35:07Run 45:12Run 55:32Run 65:25Run 75:19Run 85:29Full report for this race → |
| Bordeaux 2025 22 Nov 2025team: Abdelkarim Benhadj Tahar, Necem Boukoftanewhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:12 | top 29% 436/1,522 | 39:01 | 29:00 | 6:14 | splitsSkiErg4:21Sled push2:47Sled pull3:42Burpee broad jump3:54Row4:44Farmers carry1:44Sandbag lunges3:17Wall balls4:31Run 14:32Run 24:59Run 35:01Run 44:47Run 55:04Run 64:29Run 74:56Run 85:17Full report for this race → |
| Valencia 2025 19 Oct 2025team: Abdelkarim Benhadj Tahar, Islam Khedimwhat the whole field did → | Doubles Men · team 25-29 | 1:07:42 | top 26% 220/847 | 36:25 | 27:08 | 4:12 | splitsSkiErg4:04Sled push2:59Sled pull3:02Burpee broad jump3:09Row4:32Farmers carry1:49Sandbag lunges3:16Wall balls4:17Run 14:37Run 24:23Run 34:34Run 44:31Run 54:32Run 64:34Run 74:29Run 84:48Full report for this race → |
| Rome 2025 28 Sept 2025team: Abdelkarim Benhadj Tahar, Hatem Moussaouiwhat the whole field did → | Doubles Men · team 30-34 | 1:09:11 | top 35% 382/1,096 | 35:34 | 28:21 | 5:20 | splitsSkiErg3:56Sled push2:08Sled pull3:41Burpee broad jump3:53Row4:35Farmers carry1:41Sandbag lunges3:58Wall balls4:29Run 15:33Run 24:00Run 34:05Run 44:09Run 54:18Run 64:16Run 74:19Run 84:57Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 30-34 | 1:48:43 | 1635th of 1,788 | 51:58 | 47:05 | 9:40 | splitsSkiErg4:56Sled push5:21Sled pull7:39Burpee broad jump7:28Row5:11Farmers carry2:46Sandbag lunges6:25Wall balls7:19Run 16:01Run 25:29Run 311:24Run 46:10Run 56:07Run 65:37Run 75:28Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdelkarim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Open Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
