Athlete · Open Men · 35-39 · ALG

Abdelhakim Oualid

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:34 (Lyon 2026) · Doubles Men 1:11:23 (Nice 2026).

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1:17:34 best Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 30% best Open Men place · Lyon 2026 1015th of 3,441 Open Men finishers there

1:17:34 latest race · Lyon 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Lyon 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:34Lyon 2026 · 2 races Doubles Men1:11:23Nice 2026 · 1 race · with Lhoussayn Benouama

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Open Men · 35-39	1:17:34	top 30% 1015/3,441	35:16	35:37	6:47	splits SkiErg4:22Sled push3:19Sled pull4:48Burpee broad jump4:29Row4:37Farmers carry2:45Sandbag lunges4:31Wall balls6:46Run 13:13Run 24:14Run 34:39Run 44:40Run 54:26Run 64:37Run 74:32Run 84:58Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 35-39	1:18:40	top 39% 981/2,547	35:24	36:48	6:34	splits SkiErg4:28Sled push2:01Sled pull4:49Burpee broad jump5:57Row4:41Farmers carry2:42Sandbag lunges4:52Wall balls7:18Run 14:38Run 24:17Run 34:29Run 44:33Run 54:25Run 64:27Run 74:29Run 84:09Full report for this race →
Nice 2026 15 Feb 2026team: Abdelhakim Oualid, Lhoussayn Benouamawhat the whole field did →	Doubles Men · team 35-39	1:11:23	top 44% 597/1,375	37:13	28:11	6:05	splits SkiErg4:08Sled push1:54Sled pull3:26Burpee broad jump4:05Row4:30Farmers carry1:47Sandbag lunges4:07Wall balls4:14Run 14:16Run 24:20Run 34:45Run 44:40Run 54:51Run 64:43Run 74:47Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abdelhakimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 72%

Sled pull faster than 68%

Burpee broad jump faster than 75%

Row faster than 71%

Farmers carry faster than 19%

Sandbag lunges faster than 70%

Wall balls faster than 51%

Roxzone faster than 71%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:23 faster

Sled pull 0:33 faster

Burpee broad jump 0:55 faster

Row 0:10 faster

Farmers carry 0:35 slower

Sandbag lunges 0:35 faster

Wall balls 0:02 faster

Roxzone 0:45 faster

Runs (8 km) 2:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abdelhakim against the typical Open Men finisher

Abdelhakim1:17:34

3:134:224:143:194:394:484:404:294:264:374:372:454:324:314:586:466:47

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:35 against the typical Open Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:17:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown