Abdel-Karim Bourbia
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:17 (Paris 2025) · Doubles Mixed 1:34:35 (Marseille 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 16-24 | 1:50:17 | 2996th of 3,334 | 48:30 | 50:15 | 11:36 | splitsSkiErg4:32Sled push4:04Sled pull8:13Burpee broad jump8:48Row5:17Farmers carry3:16Sandbag lunges5:50Wall balls10:15Run 14:31Run 25:34Run 35:59Run 45:57Run 56:12Run 65:51Run 76:00Run 88:29Full report for this race → |
| Marseille 2024 6 Dec 2024team: Abdel-Karim Bourbia, Morgane Turbanwhat the whole field did → | Doubles Mixed · team U29 | 1:34:35 | 792nd of 855 | 48:22 | 38:18 | 7:59 | splitsSkiErg5:01Sled push2:58Sled pull6:00Burpee broad jump4:08Row5:28Farmers carry2:20Sandbag lunges4:54Wall balls7:29Run 17:35Run 25:17Run 35:36Run 45:55Run 56:05Run 66:02Run 75:50Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdel-Karim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:09 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.