Athlete · Pro Men · 35-39 ·

FRA

Abdel Kader Slimani

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:23:46 (Paris Apr 2025) · Pro Doubles Men 1:06:28 (Nice 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:46 best Pro Men time · Paris Apr 2025 also raced Pro Doubles Men: each has its own best below

268th of 410 best Pro Men place · Paris Apr 2025 among Pro Men finishers there

1:06:28 latest race · Nice 2026 first Pro Doubles Men race Pro Doubles Men with Romain Attard

Burpee broad jump strongest segment · Paris Apr 2025 faster than 50% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:46Paris Apr 2025 · 2 races Pro Doubles Men1:06:28Nice 2026 · 1 race · with Romain Attard

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:46

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026team: Romain Attard, Abdel Kader Slimaniwhat the whole field did →	Pro Doubles Men · team 35-39	1:06:28	top 46% 169/370	32:45	29:02	4:46	splits SkiErg3:57Sled push2:20Sled pull4:27Burpee broad jump3:03Row4:20Farmers carry1:53Sandbag lunges4:27Wall balls4:35Run 14:11Run 24:00Run 34:08Run 43:58Run 54:12Run 64:07Run 74:02Run 84:11Full report for this race →
Paris Oct 2025 22 Oct 2025what the whole field did →	Pro Men · 35-39	1:35:19	263rd of 335	39:32	49:47	6:06	splits SkiErg4:16Sled push6:13Sled pull10:42Burpee broad jump5:30Row4:49Farmers carry3:15Sandbag lunges6:36Wall balls8:26Run 13:45Run 24:31Run 34:49Run 44:56Run 55:21Run 64:50Run 75:18Run 86:05Full report for this race →
Paris Apr 2025 18 Apr 2025what the whole field did →	Pro Men · 35-39	1:23:46	268th of 410	35:20	41:31	6:59	splits SkiErg4:20Sled push3:36Sled pull6:59Burpee broad jump4:51Row4:32Farmers carry3:09Sandbag lunges5:55Wall balls8:09Run 14:24Run 24:17Run 34:18Run 44:21Run 54:24Run 64:18Run 74:42Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Paris Apr 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abdeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 26%

Sled pull faster than 14%

Burpee broad jump faster than 50%

Row faster than 44%

Farmers carry faster than 8%

Sandbag lunges faster than 33%

Wall balls faster than 25%

Roxzone faster than 32%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:22 slower

Sled pull 1:43 slower

Burpee broad jump level

Row 0:02 slower

Farmers carry 1:01 slower

Sandbag lunges 0:40 slower

Wall balls 1:31 slower

Roxzone 0:39 slower

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abdel against the typical Pro Men finisher

Abdel1:23:46

4:244:204:173:364:186:594:214:514:244:324:183:094:425:554:408:096:59

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:43 against the typical Pro Men finisher at Paris Apr 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown