AUS Abby Stefanaras
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:42:33 at Brisbane 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2024 17 Aug 2024team: Abby Stefanaras, Janaya Cranagewhole field → | Pro Doubles Women · team U29 | 1:42:33 | 33rd of 347th of 7 aged U29 | 1:03:11 | 31:22 | 8:04 | View results | See splits Hide splitsSkiErg4:31faster than 21%Sled push2:51Sled pull5:14faster than 3%Burpee broad jump3:34faster than 27%Row4:49faster than 33%Farmers carry2:20faster than 15%Sandbag lunges4:07faster than 27%Wall balls3:56fastest 46%Runs (8 km)1:03:11faster than 3%Roxzone8:04faster than 3%Run 13:32fastest 43%Run 27:43faster than 3%Run 37:43faster than 3%Run 47:49faster than 3%Run 58:15faster than 4%Run 68:38faster than 3%Run 79:12faster than 5%Run 810:22faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Janaya Cranage1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 34 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abby against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Pro Doubles Women finisher at Brisbane 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
