AUS Abby Mills
2 HYROX results over 2 seasons. Best Open Women time 1:16:40 at Brisbane 2024.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Women · 25-29 | 1:16:43 | top 10% 89/962 | 40:50 | 29:30 | 6:27 | splitsSkiErg4:46Sled push2:06Sled pull4:07Burpee broad jump3:55Row5:11Farmers carry1:54Sandbag lunges3:19Wall balls4:12Run 14:10Run 24:48Run 35:16Run 45:18Run 55:28Run 65:16Run 75:19Run 85:18Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Women · 16-24 | 1:16:40 | top 16% 66/420 | 42:38 | 28:45 7 of 8 | 5:21 | splitsSkiErg4:50Sled push2:04Sled pull4:24Burpee broad jump4:13Row5:04Farmers carry1:57Sandbag lunges3:40Wall balls—Run 13:33Run 25:07Run 35:28Run 45:30Run 55:44Run 65:38Run 75:33Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Brisbane 2024, against 420 Open Women
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abby against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:40.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
