Athlete · Doubles Mixed · team 35-39 ·

USA

Abby McElroy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:12:09 at Phoenix 2026.

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Doubles Mixed time2:12:09Phoenix 2026

Doubles Mixed place1343rdof 1,365 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 47% of Doubles Mixed at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Abby McElroy, Mike McElroywhole field →	Doubles Mixed · team 35-39	2:12:09	1343rd of 1,365295th of 296 aged 35-39	1:26:09	35:36	10:29	View results	See splits Hide splits SkiErg5:14faster than 2%Sled push2:09faster than 46%Sled pull5:10faster than 6%Burpee broad jump4:11faster than 28%Row6:23Farmers carry2:10faster than 12%Sandbag lunges4:56faster than 21%Wall balls5:23faster than 24%Runs (8 km)1:26:09faster than 1%Roxzone10:29faster than 10%Run 110:59Run 210:36Run 310:23faster than 1%Run 410:35faster than 1%Run 510:44faster than 1%Run 610:49faster than 1%Run 711:18Run 810:49faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mike McElroy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 47%

Sled pull faster than 6%

Burpee broad jump faster than 29%

Row faster than 0%

Farmers carry faster than 13%

Sandbag lunges faster than 21%

Wall balls faster than 24%

Roxzone faster than 11%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 0:02 slower

Sled pull 1:36 slower

Burpee broad jump 0:39 slower

Row 1:32 slower

Farmers carry 0:23 slower

Sandbag lunges 0:58 slower

Wall balls 0:57 slower

Roxzone 3:31 slower

Runs (8 km) 38:59 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abby against the typical Doubles Mixed finisher

Abby2:12:09

10:595:1410:362:0910:235:1010:354:1110:446:2310:492:1011:184:5610:495:2310:29

Typical Doubles Mixed1:22:36

5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:31 against the typical Doubles Mixed finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:12:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up