AUS Abby Jones
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:49 at Auckland 2026.
1 result at 1 race
371st of 1,356 Doubles Women (faster than 72%). Against the 41 who finished around 1:23:00: most time gained on sandbag lunges (0:30), most lost on sled pull (0:56). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 6:34 | faster than 87% |
| SkiErg: | 4:16 | 4:31 | faster than 83% |
| Run 2: | 5:13 | 6:06 | faster than 85% |
| Sled push: | 2:15 | 1:55 | faster than 17% |
| Run 3: | 5:27 | 6:31 | faster than 89% |
| Sled pull: | 4:50 | 4:10 | faster than 21% |
| Run 4: | 6:36 | 6:43 | faster than 53% |
| Burpee broad jump: | 3:44 | 4:31 | faster than 77% |
| Run 5: | 6:32 | 6:56 | faster than 61% |
| Row: | 5:19 | 5:15 | faster than 44% |
| Run 6: | 6:28 | 6:52 | faster than 62% |
| Farmers carry: | 1:47 | 1:47 | faster than 51% |
| Run 7: | 6:33 | 6:56 | faster than 60% |
| Sandbag lunges: | 3:05 | 3:56 | faster than 90% |
| Run 8: | 7:15 | 7:39 | faster than 59% |
| Wall balls: | 3:53 | 4:17 | faster than 78% |
| Roxzone: | 5:11 | 6:33 | faster than 78% |
| Runs (8 km) | 49:34 | 54:28 | faster than 70% |
| Stations (8) | 29:09 | ||
| Finish | 1:23:49 | 1:32:18 | 371st of 1,356 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jenna Saltmarsh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
This chart shows where Abby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Abby: faster than |
|---|---|
| Ski | 84% |
| Push | 18% |
| Pull | 22% |
| BBJ | 78% |
| Row | 45% |
| Carry | 51% |
| Lunges | 90% |
| Wall balls | 78% |
| Roxzone | 79% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abby beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abby's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Sled pull (0:40 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abby against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abby: 49:38 running, 29:08 at the stations and 5:11 in the roxzone; the longest station was the row (5:19).Below, Typical Doubles Women: 54:17 running, 30:22 at the stations and 6:33 in the roxzone; the longest station was the row (5:15).
See the numbers
| Part | Abby | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:34 | 6:34 |
| SkiErg | 4:16 | 4:31 |
| Run 2 | 5:13 | 6:06 |
| Sled push | 2:15 | 1:55 |
| Run 3 | 5:27 | 6:31 |
| Sled pull | 4:50 | 4:10 |
| Run 4 | 6:36 | 6:43 |
| Burpee broad jump | 3:44 | 4:31 |
| Run 5 | 6:32 | 6:56 |
| Row | 5:19 | 5:15 |
| Run 6 | 6:28 | 6:52 |
| Farmers carry | 1:47 | 1:47 |
| Run 7 | 6:33 | 6:56 |
| Sandbag lunges | 3:05 | 3:56 |
| Run 8 | 7:15 | 7:39 |
| Wall balls | 3:53 | 4:17 |
| Roxzone | 5:11 | 6:33 |
| Finish | 1:23:49 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Doubles Women finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
