USA Abby Iozzo
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
1,050th of 1,649 Open Women (faster than 36%). Against the 49 who finished around 1:46:57: most time gained on burpee broad jump (1:36), most lost on sled pull (1:51). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:45 | faster than 37% |
| SkiErg: | 5:46 | 5:20 | faster than 21% |
| Run 2: | 5:55 | 5:49 | faster than 44% |
| Sled push: | 3:25 | 3:29 | faster than 53% |
| Run 3: | 6:31 | 6:10 | faster than 36% |
| Sled pull: | 8:35 | 6:05 | faster than 9% |
| Run 4: | 6:22 | 6:08 | faster than 42% |
| Burpee broad jump: | 6:37 | 7:07 | faster than 59% |
| Run 5: | 6:31 | 6:20 | faster than 44% |
| Row: | 6:00 | 5:37 | faster than 26% |
| Run 6: | 6:42 | 6:12 | faster than 34% |
| Farmers carry: | 3:05 | 2:21 | faster than 12% |
| Run 7: | 6:25 | 6:08 | faster than 41% |
| Sandbag lunges: | 5:59 | 5:29 | faster than 38% |
| Run 8: | 7:40 | 7:06 | faster than 36% |
| Wall balls: | 6:52 | 6:43 | faster than 47% |
| Roxzone: | 8:53 | 7:34 | faster than 29% |
| Runs (8 km) | 51:03 | 48:51 | faster than 40% |
| Stations (8) | 46:19 | ||
| Finish | 1:46:11 | 1:39:21 | 1050th of 1,649 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Carina Perrin1 race
- Jojo Iozzo1 race
- Kristy Vangos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Abby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 60% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Abby: faster than |
|---|---|
| Ski | 22% |
| Push | 54% |
| Pull | 9% |
| BBJ | 60% |
| Row | 27% |
| Carry | 13% |
| Lunges | 38% |
| Wall balls | 48% |
| Roxzone | 29% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abby beat on each part of the race, at this race.Best: Burpee broad jump (faster than 60%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abby's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:30 faster); weakest: Sled pull (2:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abby: 51:08 running, 46:19 at the stations and 8:53 in the roxzone; the longest station was the sled pull (8:35).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Abby | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 4:45 |
| SkiErg | 5:46 | 5:20 |
| Run 2 | 5:55 | 5:49 |
| Sled push | 3:25 | 3:29 |
| Run 3 | 6:31 | 6:10 |
| Sled pull | 8:35 | 6:05 |
| Run 4 | 6:22 | 6:08 |
| Burpee broad jump | 6:37 | 7:07 |
| Run 5 | 6:31 | 6:20 |
| Row | 6:00 | 5:37 |
| Run 6 | 6:42 | 6:12 |
| Farmers carry | 3:05 | 2:21 |
| Run 7 | 6:25 | 6:08 |
| Sandbag lunges | 5:59 | 5:29 |
| Run 8 | 7:40 | 7:06 |
| Wall balls | 6:52 | 6:43 |
| Roxzone | 8:53 | 7:34 |
| Finish | 1:46:11 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:30 against the typical Open Women finisher at Boston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
