Athlete · Open Women · 30-34 · USA USA

Abby Hall

www.roxtimes.com/athletes/abby-hall-fb5ed16f

2 HYROX races over 2 seasons. Best Open Women time: 1:21:58 at Boston 2026.

Best Open Women time1:21:58Boston 2026
Best Open Women place208thof 1,649 · Boston 2026
Latest race1:21:58Boston 2026 · Open WomenAbby's best Open Women time so far
Strongest part of the raceSled pushfaster than 98% of Open Women at Boston 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:21:58

This line shows the finish time of Abby Hall at each race, oldest on the left; lower is faster.The best was 1:21:58 at Boston (Oct 2026); Abby Hall was 10:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Open Women 1:32:56
Boston Oct 2026 Open Women 1:21:58

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:21:58 208th of 1,649; 52nd of 342 aged 30-34 42:46 32:59 6:18 Runs 42:46 · Stations 32:59 · Roxzone 6:18

208th of 1,649 Open Women (faster than 87%). Against the 49 who finished around 1:23:30: most time gained on wall balls (1:22), most lost on the eight runs (1:51). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:11 more).

Abby Hall at HYROX Boston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,649 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,649 Open Women here
Run 1: 4:12 4:45 faster than 79%
SkiErg: 4:50 5:20 faster than 92%
Run 2: 5:15 5:49 faster than 72%
Sled push: 2:19 3:29 faster than 97%
Run 3: 5:34 6:10 faster than 72%
Sled pull: 4:26 6:05 faster than 94%
Run 4: 5:16 6:08 faster than 82%
Burpee broad jump: 5:39 7:07 faster than 78%
Run 5: 5:30 6:20 faster than 77%
Row: 5:07 5:37 faster than 88%
Run 6: 5:47 6:12 faster than 65%
Farmers carry: 2:12 2:21 faster than 67%
Run 7: 5:03 6:08 faster than 88%
Sandbag lunges: 4:17 5:29 faster than 84%
Run 8: 6:13 7:06 faster than 74%
Wall balls: 4:09 6:43 faster than 97%
Roxzone: 6:18 7:34 faster than 75%
Runs (8 km) 42:46 48:51 faster than 78%
Stations (8) 32:59
Finish 1:21:58 1:39:21 208th of 1,649 · faster than 87%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:32:56 1314th of 4,639; 318th of 1,090 aged 30-34 47:52 38:57 6:10 Runs 47:52 · Stations 38:57 · Roxzone 6:10

1,314th of 4,639 Open Women (faster than 71%). Against the 142 who finished around 1:33:49: most time gained on sled pull (1:02), most lost on burpee broad jump (1:35). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:24 more).

Abby Hall at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 5:47 6:04 faster than 62%
SkiErg: 5:00 5:21 faster than 78%
Run 2: 5:35 5:47 faster than 59%
Sled push: 2:16 2:51 faster than 88%
Run 3: 5:42 6:03 faster than 63%
Sled pull: 4:20 5:47 faster than 91%
Run 4: 5:42 6:10 faster than 67%
Burpee broad jump: 7:53 7:20 faster than 41%
Run 5: 6:11 6:29 faster than 59%
Row: 5:35 5:41 faster than 57%
Run 6: 5:53 6:18 faster than 64%
Farmers carry: 2:05 2:40 faster than 90%
Run 7: 5:51 6:18 faster than 64%
Sandbag lunges: 4:38 5:50 faster than 80%
Run 8: 7:16 8:10 faster than 68%
Wall balls: 7:10 7:33 faster than 55%
Roxzone: 6:10 7:57 faster than 79%
Runs (8 km) 47:52 51:48 faster than 66%
Stations (8) 38:57
Finish 1:32:56 1:43:35 1314th of 4,639 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Abby has done each station

Part Best Race Typical
SkiErg 4:50 Boston 2026 · best of 2 5:16
Sled push 2:16 New York 2026 · best of 2 2:55
Sled pull 4:20 New York 2026 · best of 2 5:47
Burpee broad jump 5:39 Boston 2026 · best of 2 6:46
Row 5:07 Boston 2026 · best of 2 5:31
Farmers carry 2:05 New York 2026 · best of 2 2:19
Sandbag lunges 4:17 Boston 2026 · best of 2 5:13
Wall balls 4:09 Boston 2026 · best of 2 6:43
Runs (8 km) 42:46 Boston 2026 · best of 2 46:44
Roxzone 6:10 New York 2026 · best of 2 7:57
How to read

Each station's best across Abby's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Boston 2026, against 1,649 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Abbyedge = faster than everyone, centre = slowest

This chart shows where Abby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 67%).

See the numbers
Part Abby: faster than
Ski 92%
Push 98%
Pull 94%
BBJ 78%
Row 88%
Carry 67%
Lunges 84%
Wall balls 98%
Roxzone 75%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 98%
Sled pull faster than 94%
Burpee broad jump faster than 78%
Row faster than 88%
Farmers carry faster than 67%
Sandbag lunges faster than 84%
Wall balls faster than 98%
Roxzone faster than 75%
Runs (8 km) faster than 78%

How much of the field Abby beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 1:10 faster
Sled pull 1:39 faster
Burpee broad jump 1:28 faster
Row 0:30 faster
Farmers carry 0:09 faster
Sandbag lunges 1:12 faster
Wall balls 2:34 faster
Roxzone 1:16 faster
Runs (8 km) 6:05 faster

Abby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Farmers carry (0:09 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abby against the typical Open Women finisher

Abby1:21:58
4:124:505:152:195:344:265:165:395:305:075:472:125:034:176:134:096:18
Typical Open Women1:38:23
4:455:205:493:296:106:056:087:076:205:376:122:216:085:297:066:437:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abby: 42:50 running, 32:59 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (5:39).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).

See the numbers
Part Abby Typical Open Women
Run 1 4:12 4:45
SkiErg 4:50 5:20
Run 2 5:15 5:49
Sled push 2:19 3:29
Run 3 5:34 6:10
Sled pull 4:26 6:05
Run 4 5:16 6:08
Burpee broad jump 5:39 7:07
Run 5 5:30 6:20
Row 5:07 5:37
Run 6 5:47 6:12
Farmers carry 2:12 2:21
Run 7 5:03 6:08
Sandbag lunges 4:17 5:29
Run 8 6:13 7:06
Wall balls 4:09 6:43
Roxzone 6:18 7:34
Finish 1:21:58 1:39:21

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:21:58.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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