USA Abby Arnold
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Abby Arnold, Jamie Liscomwhole field → | Doubles Women · team 40-44 | 1:11:46 | 81st of 2,0978th of 275 aged 40-44 | 37:06 | 27:57 | 6:47 | View results | See splits Hide splitsSkiErg4:32fastest 9%Sled push2:02faster than 49%Sled pull4:18fastest 28%Burpee broad jump3:24fastest 15%Row4:54fastest 14%Farmers carry1:49fastest 29%Sandbag lunges3:17fastest 20%Wall balls3:41fastest 6%Runs (8 km)37:06fastest 2%Roxzone6:47fastest 18%Run 15:06fastest 5%Run 24:24fastest 2%Run 34:32fastest 2%Run 44:38fastest 3%Run 54:34fastest 2%Run 64:38fastest 3%Run 74:36fastest 2%Run 84:41fastest 2%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Abby Arnold, Todd Arnoldwhole field → | Doubles Mixed · team 35-39 | 1:14:00 | 337th of 1,36579th of 296 aged 35-39 | 38:48 | 28:58 | 6:19 | View results | See splits Hide splitsSkiErg4:22faster than 42%Sled push2:21faster than 28%Sled pull3:57faster than 32%Burpee broad jump3:27fastest 46%Row4:56faster than 41%Farmers carry1:35fastest 23%Sandbag lunges3:58fastest 50%Wall balls4:22fastest 47%Runs (8 km)38:48fastest 14%Roxzone6:19fastest 39%Run 14:44fastest 16%Run 24:35fastest 15%Run 34:48fastest 14%Run 44:49fastest 14%Run 54:57fastest 15%Run 64:58fastest 17%Run 74:53fastest 13%Run 85:07fastest 16%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Jamie Liscom, Abby Arnoldwhole field → | Doubles Women · team 40-44 | 1:13:28 | 122nd of 1,52913th of 158 aged 40-44 | 40:45 | 28:02 | 4:47 | View results | See splits Hide splitsSkiErg4:23fastest 14%Sled push1:46fastest 32%Sled pull4:03fastest 34%Burpee broad jump3:13fastest 12%Row5:21fastest 37%Farmers carry1:37fastest 19%Sandbag lunges2:52fastest 9%Wall balls4:47faster than 38%Runs (8 km)40:45fastest 5%Roxzone4:47fastest 16%Run 15:28fastest 9%Run 24:56fastest 8%Run 34:54fastest 3%Run 45:17fastest 9%Run 55:09fastest 5%Run 65:08fastest 6%Run 75:01fastest 4%Run 84:56fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 1:46 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 4:03 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:13 | Dallas 2025 · best of 2 | 4:17 |
| Row | 4:54 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:52 | Dallas 2025 · best of 2 | 3:47 |
| Wall balls | 3:41 | Houston 2026 · best of 2 | 4:22 |
| Runs (8 km) | 37:06 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 4:47 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Abby's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jamie Liscom2 races
- Todd Arnold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abby against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
