GBR Abbi Walters
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
155th of 778 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:11 | faster than 76% |
| SkiErg: | 4:38 | 4:37 | faster than 49% |
| Run 2: | 4:59 | 5:36 | faster than 85% |
| Sled push: | 1:47 | 1:50 | faster than 57% |
| Run 3: | 4:59 | 5:55 | faster than 91% |
| Sled pull: | 3:58 | 3:55 | faster than 47% |
| Run 4: | 5:04 | 5:57 | faster than 90% |
| Burpee broad jump: | 4:14 | 3:58 | faster than 40% |
| Run 5: | 5:06 | 6:02 | faster than 90% |
| Row: | 5:12 | 5:15 | faster than 54% |
| Run 6: | 5:00 | 5:59 | faster than 93% |
| Farmers carry: | 1:54 | 1:49 | faster than 36% |
| Run 7: | 5:06 | 5:58 | faster than 90% |
| Sandbag lunges: | 3:33 | 3:32 | faster than 49% |
| Run 8: | 5:05 | 6:05 | faster than 91% |
| Wall balls: | 4:06 | 4:07 | faster than 52% |
| Roxzone: | 5:46 | 6:45 | faster than 77% |
| Runs (8 km) | 40:01 | 46:42 | faster than 90% |
| Stations (8) | 29:22 | ||
| Finish | 1:15:03 | 1:23:20 | 155th of 778 · faster than 80% |
384th of 763 Open Women (faster than 49%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:43 | faster than 62% |
| SkiErg: | 5:18 | 5:17 | faster than 49% |
| Run 2: | 4:50 | 5:19 | faster than 74% |
| Sled push: | 2:37 | 2:36 | faster than 48% |
| Run 3: | 5:14 | 5:35 | faster than 68% |
| Sled pull: | 6:53 | 4:57 | faster than 7% |
| Run 4: | 5:23 | 5:37 | faster than 61% |
| Burpee broad jump: | 7:28 | 6:13 | faster than 26% |
| Run 5: | 5:18 | 5:44 | faster than 71% |
| Row: | 5:23 | 5:13 | faster than 35% |
| Run 6: | 5:04 | 5:41 | faster than 79% |
| Farmers carry: | 2:32 | 2:02 | faster than 12% |
| Run 7: | 5:19 | 5:42 | faster than 68% |
| Sandbag lunges: | 4:49 | 4:42 | faster than 45% |
| Run 8: | 5:46 | 6:19 | faster than 72% |
| Wall balls: | 6:46 | 6:06 | faster than 37% |
| Roxzone: | 6:46 | 7:18 | faster than 62% |
| Runs (8 km) | 41:20 | 44:51 | faster than 71% |
| Stations (8) | 41:46 | ||
| Finish | 1:29:46 | 1:29:41 | 384th of 763 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Zara Walters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 763 Open Women
Shape of the race
This chart shows where Abbi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Abbi: faster than |
|---|---|
| Ski | 49% |
| Push | 49% |
| Pull | 8% |
| BBJ | 26% |
| Row | 36% |
| Carry | 12% |
| Lunges | 45% |
| Wall balls | 38% |
| Roxzone | 62% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abbi beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abbi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Sled pull (1:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbi: 41:22 running, 41:46 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (7:28).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Abbi | Typical Open Women |
|---|---|---|
| Run 1 | 4:28 | 4:43 |
| SkiErg | 5:18 | 5:17 |
| Run 2 | 4:50 | 5:19 |
| Sled push | 2:37 | 2:36 |
| Run 3 | 5:14 | 5:35 |
| Sled pull | 6:53 | 4:57 |
| Run 4 | 5:23 | 5:37 |
| Burpee broad jump | 7:28 | 6:13 |
| Run 5 | 5:18 | 5:44 |
| Row | 5:23 | 5:13 |
| Run 6 | 5:04 | 5:41 |
| Farmers carry | 2:32 | 2:02 |
| Run 7 | 5:19 | 5:42 |
| Sandbag lunges | 4:49 | 4:42 |
| Run 8 | 5:46 | 6:19 |
| Wall balls | 6:46 | 6:06 |
| Roxzone | 6:46 | 7:18 |
| Finish | 1:29:46 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:56 against the typical Open Women finisher at Frankfurt 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
