Athlete · Open Women · 30-34 · AUS AUS

Abbey Atkins

www.roxtimes.com/athletes/abbey-atkins-ea99684a

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.

Open Women time1:17:37Perth 2026
Open Women place134thof 1,049 · Perth 2026
Latest race1:17:37Perth 2026 · Open WomenFirst Open Women race
Strongest part of the raceSkiErgfaster than 99% of Open Women at Perth 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:00 best 1:04:44

This line shows the finish time of Abbey Atkins at each race, oldest on the left; lower is faster.The best was 1:04:44 at Perth (Aug 2026); Abbey Atkins was 3:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Apr 2026 Doubles Mixed 1:07:46
Perth Aug 2026 Doubles Mixed 1:04:44

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 2 races

Tap a result for its full report
Perth 2026 21 Aug 2026 · 3 results
Race results
Open Women, 30-34 1:17:37 134th of 1,049; 28th of 179 aged 30-34 41:59 30:54 4:44† Runs 41:59 · Stations 30:54 · Roxzone 4:44

134th of 1,049 Open Women (faster than 87%). Against the 33 who finished around 1:19:01: most time gained on wall balls (1:04), most lost on the eight runs (1:37). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:26 more).

Abbey Atkins at HYROX Perth 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,049 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,049 Open Women here
Run 1: 3:49 4:23 faster than 83%
SkiErg: 4:23 5:05 fastest in the field
Run 2: 5:17 5:57 faster than 80%
Sled push: 2:03 2:41 faster than 91%
Run 3: 5:38 6:21 faster than 78%
Sled pull: 4:10 5:30 faster than 91%
Run 4: 5:47 6:20 faster than 73%
Burpee broad jump: 5:12 6:39 faster than 79%
Run 5: 5:51 6:29 faster than 75%
Row: 5:03 5:25 faster than 82%
Run 6: 5:47 6:25 faster than 74%
Farmers carry: 2:45 2:49 faster than 56%
Run 7: 5:07 5:51 faster than 79%
Sandbag lunges: 3:34 5:26 faster than 94%
Run 8: 4:48 5:27 faster than 78%
Wall balls: 3:44 6:15 faster than 97%
Roxzone †: 4:44
Runs (8 km) 41:59 47:26 faster than 79%
Stations (8) 30:54
Finish 1:17:37 1:34:28 134th of 1,049 · faster than 87%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Colin Gordon, Samuel Atkins, Kerry Thompson 1:00:23 4th of 87; 3rd of 24 aged 40+ 31:47 25:11 3:25† Runs 31:47 · Stations 25:11 · Roxzone 3:25

4th of 87 Relay Mixed (faster than 96%).

Abbey Atkins at HYROX Perth 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 87 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 87 Relay Mixed here
Run 1: 3:06 3:42 faster than 84%
SkiErg: 4:29 4:57 faster than 77%
Run 2: 4:49 5:25 faster than 72%
Sled push: 1:51 2:39 faster than 93%
Run 3: 4:02 5:18 fastest in the field
Sled pull: 2:47 4:09 faster than 96%
Run 4: 4:00 5:16 faster than 93%
Burpee broad jump: 3:44 4:37 faster than 79%
Run 5: 3:59 5:34 faster than 97%
Row: 4:01 4:54 faster than 97%
Run 6: 4:11 5:33 faster than 96%
Farmers carry: 1:57 2:29 faster than 94%
Run 7: 3:47 5:00 faster than 93%
Sandbag lunges: 3:12 4:50 faster than 91%
Run 8: 3:55 4:51 faster than 81%
Wall balls: 3:10 5:44 fastest in the field
Roxzone †: 3:25
Runs (8 km) 31:47 41:44 faster than 97%
Stations (8) 25:11
Finish 1:00:23 1:23:25 4th of 87 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Samuel Atkins 1:04:44 73rd of 955; 16th of 224 aged 30-34 38:40 22:02 4:02† Runs 38:40 · Stations 22:02 · Roxzone 4:02

73rd of 955 Doubles Mixed (faster than 92%).

Abbey Atkins at HYROX Perth 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 955 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 955 Doubles Mixed here
Run 1: 3:33 4:22 faster than 87%
SkiErg: 3:42 4:11 faster than 98%
Run 2: 4:55 5:47 faster than 82%
Sled push: 1:25 2:01 faster than 99%
Run 3: 5:16 6:10 faster than 81%
Sled pull: 2:38 3:52 faster than 97%
Run 4: 5:16 6:13 faster than 80%
Burpee broad jump: 2:26 3:39 faster than 94%
Run 5: 5:17 6:19 faster than 82%
Row: 4:04 4:45 faster than 97%
Run 6: 5:20 6:15 faster than 80%
Farmers carry: 1:39 2:18 faster than 99%
Run 7: 4:45 5:42 faster than 84%
Sandbag lunges: 2:45 4:12 faster than 95%
Run 8: 4:21 5:15 faster than 83%
Wall balls: 3:23 4:26 faster than 97%
Roxzone †: 4:02
Runs (8 km) 38:40 46:12 faster than 83%
Stations (8) 22:02
Finish 1:04:44 1:21:45 73rd of 955 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Sam Atkins 1:07:46 217th of 1,664; 52nd of 354 aged 30-34 39:49 21:31 6:31 Runs 39:49 · Stations 21:31 · Roxzone 6:31

217th of 1,664 Doubles Mixed (faster than 87%). Against the 50 who finished around 1:08:46: most time gained on sandbag lunges (0:58), most lost on the eight runs (2:24). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:07 more).

Abbey Atkins at HYROX Brisbane 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,664 Doubles Mixed here
Run 1: 4:09 4:44 faster than 78%
SkiErg: 3:44 4:11 faster than 98%
Run 2: 4:47 5:14 faster than 70%
Sled push: 1:29 2:05 faster than 97%
Run 3: 5:12 5:35 faster than 66%
Sled pull: 2:42 3:50 faster than 96%
Run 4: 5:15 5:34 faster than 64%
Burpee broad jump: 2:16 3:29 faster than 97%
Run 5: 5:23 5:39 faster than 61%
Row: 4:04 4:38 faster than 96%
Run 6: 5:09 5:36 faster than 69%
Farmers carry: 1:26 1:46 faster than 93%
Run 7: 5:00 5:35 faster than 74%
Sandbag lunges: 2:23 3:48 faster than 93%
Run 8: 5:00 5:33 faster than 72%
Wall balls: 3:27 4:30 faster than 97%
Roxzone: 6:31 7:26 faster than 71%
Runs (8 km) 39:49 43:27 faster than 70%
Stations (8) 21:31
Finish 1:07:46 1:19:36 217th of 1,664 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Abbeyedge = faster than everyone, centre = slowest

This chart shows where Abbey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 57%).

See the numbers
Part Abbey: faster than
Ski 99%
Push 92%
Pull 92%
BBJ 80%
Row 82%
Carry 57%
Lunges 95%
Wall balls 98%
Roxzone 83%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 92%
Sled pull faster than 92%
Burpee broad jump faster than 80%
Row faster than 82%
Farmers carry faster than 57%
Sandbag lunges faster than 95%
Wall balls faster than 98%
Roxzone faster than 83%
Runs (8 km) faster than 79%

How much of the field Abbey beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 57%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 faster
Sled push 0:38 faster
Sled pull 1:20 faster
Burpee broad jump 1:27 faster
Row 0:22 faster
Farmers carry 0:04 faster
Sandbag lunges 1:52 faster
Wall balls 2:31 faster
Roxzone 1:11 faster
Runs (8 km) 5:27 faster

Abbey's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: Farmers carry (0:04 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbey against the typical Open Women finisher

Abbey1:17:37
3:494:235:172:035:384:105:475:125:515:035:472:455:073:344:483:444:44
Typical Open Women1:32:58
4:235:055:572:416:215:306:206:396:295:256:252:495:515:265:276:155:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbey: 42:04 running, 30:54 at the stations and 4:44 in the roxzone; the longest station was the burpee broad jumps (5:12) and the shortest the sled push (2:03).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).

See the numbers
Part Abbey Typical Open Women
Run 1 3:49 4:23
SkiErg 4:23 5:05
Run 2 5:17 5:57
Sled push 2:03 2:41
Run 3 5:38 6:21
Sled pull 4:10 5:30
Run 4 5:47 6:20
Burpee broad jump 5:12 6:39
Run 5 5:51 6:29
Row 5:03 5:25
Run 6 5:47 6:25
Farmers carry 2:45 2:49
Run 7 5:07 5:51
Sandbag lunges 3:34 5:26
Run 8 4:48 5:27
Wall balls 3:44 6:15
Roxzone 4:44 5:55
Finish 1:17:37 1:34:28

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:17:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report