Athlete · Open Men · 35-39 ·

IND

Aayush Gupta

2 HYROX results over 2 seasons. Best Open Men time 2:12:04 at Mumbai 2025.

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2:12:04 best Open Men time · Mumbai 2025 2 Open Men races

398th of 464 best Open Men place · Mumbai 2025 among Open Men finishers there

2:48:30 latest race · Delhi 2026 36:26 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Mumbai 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:15:002:25:002:35:002:45:00 best 2:12:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	2:48:30	1898th of 2,012	1:35:26	1:00:34	12:34	splits SkiErg5:21Sled push4:08Sled pull8:10Burpee broad jump10:22Row6:37Farmers carry2:48Sandbag lunges7:36Wall balls15:32Run 18:41Run 28:50Run 39:35Run 49:39Run 511:08Run 610:16Run 79:59Run 827:21Full report for this race →
Mumbai 2025 2 May 2025what the whole field did →	Open Men · 35-39	2:12:04	398th of 464	1:02:56	57:23	11:51	splits SkiErg5:48Sled push4:22Sled pull8:01Burpee broad jump5:19Row8:06Farmers carry2:48Sandbag lunges7:52Wall balls15:07Run 15:31Run 27:01Run 37:41Run 48:03Run 58:10Run 68:02Run 77:47Run 810:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aayushedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 16%

Sled pull faster than 27%

Burpee broad jump faster than 73%

Row faster than 0%

Farmers carry faster than 40%

Sandbag lunges faster than 23%

Wall balls faster than 5%

Roxzone faster than 26%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 1:03 slower

Sled pull 1:25 slower

Burpee broad jump 1:08 faster

Row 2:39 slower

Farmers carry 0:10 slower

Sandbag lunges 1:38 slower

Wall balls 6:57 slower

Roxzone 2:09 slower

Runs (8 km) 12:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aayush against the typical Open Men finisher

Aayush2:12:04

5:315:487:014:227:418:018:035:198:108:068:022:487:477:5210:4415:0711:51

Typical Open Men1:43:23

4:485:015:503:196:266:366:206:276:275:276:162:386:216:147:218:109:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:57 against the typical Open Men finisher at Mumbai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:12:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown