Athlete · Doubles Mixed · team U29 ·

IND

Aavishkar Kolembe

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:03:31 at Mumbai 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time2:03:31Mumbai 2025

Doubles Mixed place69thof 83 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 74% of Doubles Mixed at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 3 May 2025team: Shivani Gawli, Aavishkar Kolembewhole field →	Doubles Mixed · team U29	2:03:31	69th of 8324th of 27 aged U29	1:16:06	34:47	12:42	View results	See splits Hide splits SkiErg5:14faster than 15%Sled push1:53fastest 26%Sled pull5:53faster than 19%Burpee broad jump3:45fastest 41%Row5:17fastest 44%Farmers carry1:58fastest 49%Sandbag lunges4:39faster than 50%Wall balls6:08faster than 34%Runs (8 km)1:16:06faster than 4%Roxzone12:42faster than 15%Run 16:46faster than 12%Run 28:33faster than 7%Run 39:48faster than 1%Run 49:39faster than 5%Run 59:43faster than 6%Run 69:28faster than 6%Run 710:01faster than 9%Run 812:12faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shivani Gawli1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mumbai 2025, against 83 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aavishkaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 74%

Sled pull faster than 20%

Burpee broad jump faster than 60%

Row faster than 56%

Farmers carry faster than 51%

Sandbag lunges faster than 50%

Wall balls faster than 35%

Roxzone faster than 16%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:16 faster

Sled pull 1:02 slower

Burpee broad jump 0:11 faster

Row 0:02 faster

Farmers carry level

Sandbag lunges level

Wall balls 0:47 slower

Roxzone 3:01 slower

Runs (8 km) 20:47 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aavishkar against the typical Doubles Mixed finisher

Aavishkar2:03:31

6:465:148:331:539:485:539:393:459:435:179:281:5810:014:3912:126:0812:42

Typical Doubles Mixed1:37:27

5:284:466:302:097:004:517:003:567:065:197:001:587:104:397:335:219:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:01 against the typical Doubles Mixed finisher at Mumbai 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up