Aastha Luthra
2 HYROX results over 2 seasons. Best Open Women time 2:07:51 at Delhi 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2025 19 Jul 2025what the whole field did → | Open Women · 35-39 | 2:07:51 | 116th of 226 | 1:07:57 | 44:09 | 15:50 | splitsSkiErg5:40Sled push2:53Sled pull7:00Burpee broad jump7:37Row5:47Farmers carry2:34Sandbag lunges5:11Wall balls7:27Run 16:34Run 27:17Run 38:10Run 49:32Run 58:41Run 68:57Run 78:20Run 810:28Full report for this race → |
| Mumbai 2025 3 May 2025what the whole field did → | Open Women · 35-39 | 2:09:42 | 94th of 133 | 1:12:06 | 45:14 | 12:25 | splitsSkiErg5:46Sled push2:41Sled pull6:51Burpee broad jump7:56Row5:50Farmers carry2:50Sandbag lunges5:18Wall balls8:02Run 17:11Run 28:31Run 39:18Run 49:06Run 59:18Run 68:59Run 78:53Run 810:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Delhi 2025, against 226 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aastha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:29 against the typical Open Women finisher at Delhi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:51.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.