IND Aarsh Tyagi
1 HYROX race over 1 season. Best Open Men time: 1:55:29 at Delhi 2026.
1 result at 1 race
981st of 2,012 Open Men (faster than 51%). Against the 60 who finished around 1:56:18: most time gained on burpee broad jump (2:03), most lost on sandbag lunges (2:46). Runs 5 to 8 took 1:19 less than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 4:34 | faster than 13% |
| SkiErg: | 4:36 | 5:02 | faster than 86% |
| Run 2: | 5:56 | 6:44 | faster than 74% |
| Sled push: | 3:00 | 3:54 | faster than 83% |
| Run 3: | 8:58 | 7:33 | faster than 26% |
| Sled pull: | 5:55 | 7:21 | faster than 77% |
| Run 4: | 6:47 | 7:20 | faster than 65% |
| Burpee broad jump: | 5:36 | 7:36 | faster than 83% |
| Run 5: | 7:17 | 7:36 | faster than 57% |
| Row: | 5:32 | 5:37 | faster than 56% |
| Run 6: | 6:44 | 7:14 | faster than 63% |
| Farmers carry: | 2:33 | 2:40 | faster than 57% |
| Run 7: | 7:15 | 7:14 | faster than 49% |
| Sandbag lunges: | 10:00 | 7:08 | faster than 16% |
| Run 8: | 5:28 | 6:00 | faster than 62% |
| Wall balls: | 11:38 | 10:03 | faster than 36% |
| Roxzone: | 11:59 | 9:45 | faster than 25% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 48:50 | ||
| Finish | 1:55:29 | 1:56:17 | 981st of 2,012 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Aarsh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Aarsh: faster than |
|---|---|
| Ski | 87% |
| Push | 84% |
| Pull | 78% |
| BBJ | 83% |
| Row | 56% |
| Carry | 58% |
| Lunges | 16% |
| Wall balls | 37% |
| Roxzone | 25% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aarsh beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aarsh's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:00 faster); weakest: Sandbag lunges (2:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aarsh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aarsh: 54:47 running, 48:50 at the stations and 11:59 in the roxzone; the longest station was the wall balls (11:38).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Aarsh | Typical Open Men |
|---|---|---|
| Run 1 | 6:22 | 4:34 |
| SkiErg | 4:36 | 5:02 |
| Run 2 | 5:56 | 6:44 |
| Sled push | 3:00 | 3:54 |
| Run 3 | 8:58 | 7:33 |
| Sled pull | 5:55 | 7:21 |
| Run 4 | 6:47 | 7:20 |
| Burpee broad jump | 5:36 | 7:36 |
| Run 5 | 7:17 | 7:36 |
| Row | 5:32 | 5:37 |
| Run 6 | 6:44 | 7:14 |
| Farmers carry | 2:33 | 2:40 |
| Run 7 | 7:15 | 7:14 |
| Sandbag lunges | 10:00 | 7:08 |
| Run 8 | 5:28 | 6:00 |
| Wall balls | 11:38 | 10:03 |
| Roxzone | 11:59 | 9:45 |
| Finish | 1:55:29 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:52 against the typical Open Men finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
