SIN Aaron Yong
1 HYROX race over 1 season. Best Open Men time: 1:25:44 at Singapore 2025.
1 result at 1 race
291st of 1,937 Open Men (faster than 85%). Against the 58 who finished around 1:25:44: most time gained on wall balls (0:58), most lost on sled pull (1:56). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:55 | faster than 77% |
| SkiErg: | 4:27 | 4:50 | faster than 85% |
| Run 2: | 4:38 | 5:35 | faster than 85% |
| Sled push: | 3:39 | 3:45 | faster than 55% |
| Run 3: | 5:26 | 6:06 | faster than 72% |
| Sled pull: | 7:23 | 7:09 | faster than 45% |
| Run 4: | 5:05 | 6:14 | faster than 84% |
| Burpee broad jump: | 4:39 | 6:43 | faster than 87% |
| Run 5: | 5:07 | 6:32 | faster than 87% |
| Row: | 4:51 | 5:21 | faster than 87% |
| Run 6: | 4:54 | 6:24 | faster than 90% |
| Farmers carry: | 2:23 | 2:42 | faster than 68% |
| Run 7: | 5:42 | 6:29 | faster than 73% |
| Sandbag lunges: | 6:18 | 6:05 | faster than 45% |
| Run 8: | 5:50 | 7:29 | faster than 81% |
| Wall balls: | 5:38 | 8:11 | faster than 88% |
| Roxzone: | 6:24 | 9:56 | faster than 88% |
| Runs (8 km) | 40:07 | 49:18 | faster than 84% |
| Stations (8) | 39:18 | ||
| Finish | 1:25:44 | 1:45:37 | 291st of 1,937 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 86% |
| Push | 55% |
| Pull | 45% |
| BBJ | 87% |
| Row | 87% |
| Carry | 69% |
| Lunges | 45% |
| Wall balls | 88% |
| Roxzone | 88% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:11 faster); weakest: Sled pull (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 40:10 running, 39:17 at the stations and 6:24 in the roxzone; the longest station was the sled pull (7:23).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 3:55 |
| SkiErg | 4:27 | 4:50 |
| Run 2 | 4:38 | 5:35 |
| Sled push | 3:39 | 3:45 |
| Run 3 | 5:26 | 6:06 |
| Sled pull | 7:23 | 7:09 |
| Run 4 | 5:05 | 6:14 |
| Burpee broad jump | 4:39 | 6:43 |
| Run 5 | 5:07 | 6:32 |
| Row | 4:51 | 5:21 |
| Run 6 | 4:54 | 6:24 |
| Farmers carry | 2:23 | 2:42 |
| Run 7 | 5:42 | 6:29 |
| Sandbag lunges | 6:18 | 6:05 |
| Run 8 | 5:50 | 7:29 |
| Wall balls | 5:38 | 8:11 |
| Roxzone | 6:24 | 9:56 |
| Finish | 1:25:44 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:44.
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