Aaron Wong
3 races · 3 race weekends · 2 seasons · 3 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:10:08 at Bangkok 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Aaron Wong, Jevan Haywardwhat the whole field did → | Doubles Men · team 35-39 | 1:10:08 | top 9% 184/2,16153rd of 503 aged 35-39 | 35:20 | 28:26 | 6:27 | View results | splitsSkiErg4:24fastest 49%Sled push2:03fastest 35%Sled pull3:48fastest 42%Burpee broad jump3:11fastest 28%Row4:32fastest 21%Farmers carry1:38fastest 35%Sandbag lunges3:48fastest 29%Wall balls5:02faster than 47%Runs (8 km)35:20fastest 6%Roxzone6:27fastest 6%Run 14:45fastest 8%Run 23:56fastest 5%Run 34:27fastest 9%Run 44:14fastest 6%Run 54:15fastest 5%Run 64:15fastest 6%Run 74:26fastest 7%Run 85:05fastest 6%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Aaron Wong, Walter limwhat the whole field did → | Doubles Men · team 35-39 | 1:33:29 | 542nd of 772116th of 175 aged 35-39 | 41:55 | 40:47 | 10:51 | View results | splitsSkiErg4:58faster than 9%Sled push2:28faster than 30%Sled pull6:22faster than 1%Burpee broad jump6:03faster than 1%Row5:47faster than 4%Farmers carry2:02faster than 33%Sandbag lunges6:10faster than 4%Wall balls6:57faster than 7%Runs (8 km)41:55fastest 30%Roxzone10:51faster than 18%Run 15:31fastest 33%Run 24:44fastest 27%Run 35:14fastest 35%Run 45:05fastest 30%Run 55:15fastest 31%Run 65:15fastest 32%Run 75:10fastest 27%Run 85:44fastest 37%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Samuel Chan, Aaron Wongwhat the whole field did → | Doubles Men · team 40-44 | 1:48:26 | 718th of 81998th of 116 aged 40-44 | 55:23 | 41:24 | 11:43 | View results | splitsSkiErg4:47faster than 9%Sled push2:28faster than 15%Sled pull5:31faster than 4%Burpee broad jump5:33faster than 4%Row5:10faster than 15%Farmers carry1:57faster than 25%Sandbag lunges6:16faster than 4%Wall balls9:42faster than 3%Runs (8 km)55:23faster than 24%Roxzone11:43faster than 15%Run 15:01faster than 28%Run 26:23faster than 21%Run 36:33faster than 27%Run 47:07faster than 18%Run 56:59faster than 24%Run 67:09faster than 21%Run 77:23faster than 20%Run 88:51faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Bangkok 2026 · best of 3 | 4:04 |
| Sled push | 2:03 | Bangkok 2026 · best of 3 | 1:50 |
| Sled pull | 3:48 | Bangkok 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:11 | Bangkok 2026 · best of 3 | 3:13 |
| Row | 4:32 | Bangkok 2026 · best of 3 | 4:32 |
| Farmers carry | 1:38 | Bangkok 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:48 | Bangkok 2026 · best of 3 | 3:35 |
| Wall balls | 5:02 | Bangkok 2026 · best of 3 | 4:23 |
| Runs (8 km) | 35:20 | Bangkok 2026 · best of 3 | 42:19 |
| Roxzone | 6:27 | Bangkok 2026 · best of 3 | 6:48 |
Each station's best across Aaron's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jevan Hayward1 race
- Samuel Chan1 race
- Walter lim1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:08.
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