USA Aaron Wiswall
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
490th of 1,900 Open Men (faster than 74%). Against the 57 who finished around 1:21:48: most time gained on sled push (0:35), most lost on wall balls (1:04). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:11 | faster than 51% |
| SkiErg: | 4:39 | 4:39 | faster than 50% |
| Run 2: | 4:58 | 5:08 | faster than 58% |
| Sled push: | 2:46 | 3:44 | faster than 89% |
| Run 3: | 5:19 | 5:40 | faster than 64% |
| Sled pull: | 4:08 | 5:14 | faster than 87% |
| Run 4: | 5:12 | 5:36 | faster than 66% |
| Burpee broad jump: | 5:21 | 6:02 | faster than 66% |
| Run 5: | 5:07 | 5:45 | faster than 74% |
| Row: | 4:52 | 4:58 | faster than 60% |
| Run 6: | 4:56 | 5:35 | faster than 77% |
| Farmers carry: | 2:10 | 2:15 | faster than 56% |
| Run 7: | 4:47 | 5:33 | faster than 81% |
| Sandbag lunges: | 4:29 | 5:33 | faster than 80% |
| Run 8: | 5:42 | 6:31 | faster than 75% |
| Wall balls: | 6:53 | 7:29 | faster than 59% |
| Roxzone: | 6:59 | 7:21 | faster than 57% |
| Runs (8 km) | 40:08 | 44:18 | faster than 71% |
| Stations (8) | 35:18 | ||
| Finish | 1:22:20 | 1:32:27 | 490th of 1,900 · faster than 74% |
292nd of 1,259 Doubles Mixed (faster than 76%). Against the 40 who finished around 1:15:06: most time gained on the eight runs (1:24), most lost on wall balls (1:34). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 6:42 | faster than 85% |
| SkiErg: | 4:18 | 4:22 | faster than 61% |
| Run 2: | 4:37 | 5:25 | faster than 81% |
| Sled push: | 1:33 | 1:59 | faster than 95% |
| Run 3: | 4:54 | 5:42 | faster than 82% |
| Sled pull: | 3:59 | 4:15 | faster than 63% |
| Run 4: | 4:53 | 5:45 | faster than 83% |
| Burpee broad jump: | 2:08 | 3:21 | faster than 97% |
| Run 5: | 5:25 | 5:51 | faster than 66% |
| Row: | 5:06 | 4:46 | faster than 24% |
| Run 6: | 5:09 | 5:46 | faster than 74% |
| Farmers carry: | 1:36 | 1:49 | faster than 78% |
| Run 7: | 4:44 | 5:43 | faster than 87% |
| Sandbag lunges: | 2:55 | 3:49 | faster than 89% |
| Run 8: | 5:35 | 6:07 | faster than 69% |
| Wall balls: | 6:10 | 4:54 | faster than 20% |
| Roxzone: | 6:00 | 6:08 | faster than 54% |
| Runs (8 km) | 40:48 | 47:06 | faster than 80% |
| Stations (8) | 27:45 | ||
| Finish | 1:14:28 | 1:23:07 | 292nd of 1,259 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Vivian Mac1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 50% |
| Push | 90% |
| Pull | 87% |
| BBJ | 66% |
| Row | 61% |
| Carry | 57% |
| Lunges | 81% |
| Wall balls | 59% |
| Roxzone | 57% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 40:11 running, 35:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:11 |
| SkiErg | 4:39 | 4:39 |
| Run 2 | 4:58 | 5:08 |
| Sled push | 2:46 | 3:44 |
| Run 3 | 5:19 | 5:40 |
| Sled pull | 4:08 | 5:14 |
| Run 4 | 5:12 | 5:36 |
| Burpee broad jump | 5:21 | 6:02 |
| Run 5 | 5:07 | 5:45 |
| Row | 4:52 | 4:58 |
| Run 6 | 4:56 | 5:35 |
| Farmers carry | 2:10 | 2:15 |
| Run 7 | 4:47 | 5:33 |
| Sandbag lunges | 4:29 | 5:33 |
| Run 8 | 5:42 | 6:31 |
| Wall balls | 6:53 | 7:29 |
| Roxzone | 6:59 | 7:21 |
| Finish | 1:22:20 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:20.
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Free to download. Used by more than 40,000 HYROX athletes.
