Athlete · Open Men · 30-34 ·

PHI

Aaron Villa

4 HYROX results over 2 seasons. Best Open Men time 1:17:14 at Phoenix 2026.

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1:17:14 best Open Men time · Phoenix 2026 4 Open Men races

top 22% best Open Men place · Phoenix 2026 334th of 1,543 Open Men finishers there

1:20:55 latest race · Houston 2026 3:41 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Phoenix 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:17:14 best 1:17:14 · Phoenix

Each dot is one Open Men race. From the first Open Men race to the best: 22:44 faster (1:39:58 to 1:17:14).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 30-34	1:20:55	top 22% 486/2,230	37:32	36:19	7:09	splits SkiErg4:38Sled push8:17Sled pull4:55Burpee broad jump3:36Row4:47Farmers carry1:31Sandbag lunges4:18Wall balls4:17Run 14:55Run 24:24Run 34:33Run 44:38Run 54:40Run 64:40Run 74:46Run 85:00Full report for this race →
Phoenix 2026 1 Feb 2026what the whole field did →	Open Men · 30-34	1:17:14	top 22% 334/1,543	39:28	31:19	6:32	splits SkiErg4:32Sled push3:05Sled pull4:12Burpee broad jump3:17Row4:48Farmers carry1:57Sandbag lunges4:04Wall balls5:24Run 14:35Run 24:42Run 34:57Run 44:58Run 55:01Run 65:00Run 75:09Run 85:09Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:24:20	top 24% 435/1,834	39:20	38:10	6:55	splits SkiErg4:52Sled push4:22Sled pull5:49Burpee broad jump4:12Row5:01Farmers carry2:14Sandbag lunges4:34Wall balls7:06Run 14:09Run 24:33Run 34:51Run 44:49Run 54:58Run 64:55Run 74:53Run 86:15Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Men · 30-34	1:39:58	787th of 1,152	43:39	48:47	7:31	splits SkiErg4:54Sled push4:03Sled pull4:27Burpee broad jump6:06Row5:22Farmers carry2:21Sandbag lunges15:32Wall balls6:02Run 15:05Run 25:12Run 35:15Run 45:21Run 55:35Run 65:35Run 75:32Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 42%

Sled pull faster than 65%

Burpee broad jump faster than 98%

Row faster than 66%

Farmers carry faster than 63%

Sandbag lunges faster than 87%

Wall balls faster than 81%

Roxzone faster than 60%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:09 slower

Sled pull 0:21 faster

Burpee broad jump 2:24 faster

Row 0:09 faster

Farmers carry 0:07 faster

Sandbag lunges 1:16 faster

Wall balls 1:30 faster

Roxzone 0:33 faster

Runs (8 km) 4:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:17:14

4:354:324:423:054:574:124:583:175:014:485:001:575:094:045:095:246:32

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown