Aaron Tinoco
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:12 (New York 2025) · Doubles Men 1:08:31 (New York Jun 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 7 Jun 2026team: Cristhopher Cruz, Aaron Tinocowhat the whole field did → | Doubles Men · team 25-29 | 1:08:31 | top 12% 361/3,151 | 37:57 | 25:24 | 5:12 | splitsSkiErg3:52Sled push1:43Sled pull3:23Burpee broad jump3:00Row4:08Farmers carry1:33Sandbag lunges3:57Wall balls3:48Run 14:56Run 24:16Run 34:32Run 44:40Run 54:45Run 64:37Run 74:30Run 85:46Full report for this race → |
| New York May 2026 29 May 2026what the whole field did → | Open Men · 25-29 | 1:28:12 | top 41% 1878/4,637 | 45:43 | 36:51 | 5:43 | splitsSkiErg4:39Sled push3:46Sled pull4:59Burpee broad jump5:16Row4:37Farmers carry2:26Sandbag lunges5:15Wall balls5:53Run 14:23Run 25:52Run 36:12Run 45:56Run 56:09Run 66:03Run 76:08Run 85:04Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:26:12 | top 49% 902/1,865 | 44:08 | 36:36 | 5:33 | splitsSkiErg4:40Sled push2:05Sled pull4:50Burpee broad jump5:54Row4:56Farmers carry2:13Sandbag lunges4:55Wall balls7:03Run 15:14Run 24:56Run 35:16Run 45:12Run 57:07Run 65:15Run 75:05Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:45 against the typical Open Men finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.