Athlete · Open Men · 30-34 ·

USA

Aaron Talvy

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:13:09 (Anaheim 2024) · Doubles Men 2:02:38 (Anaheim 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:13:09 Open Men time · Anaheim 2024 also raced Doubles Men: each has its own best below

566th of 607 Open Men place · Anaheim 2024 among Open Men finishers there

2:02:38 latest race · Anaheim 2025 first Doubles Men race Doubles Men with Ramon Altamirano

Wall balls strongest segment · Anaheim 2024 faster than 28% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:13:09Anaheim 2024 · 1 race Doubles Men2:02:38Anaheim 2025 · 1 race · with Ramon Altamirano

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025team: Ramon Altamirano, Aaron Talvywhat the whole field did →	Doubles Men · team 30-34	2:02:38	1062nd of 1,108	1:13:13	38:24	11:06	splits SkiErg5:10Sled push2:55Sled pull5:01Burpee broad jump6:03Row5:47Farmers carry2:16Sandbag lunges5:30Wall balls5:42Run 17:18Run 28:07Run 38:49Run 48:33Run 510:18Run 69:13Run 79:08Run 811:52Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 30-34	2:13:09	566th of 607	1:06:15	54:11	12:48	splits SkiErg5:34Sled push4:33Sled pull7:55Burpee broad jump9:47Row6:09Farmers carry2:46Sandbag lunges9:01Wall balls8:26Run 19:01Run 26:19Run 37:09Run 47:13Run 58:16Run 68:42Run 77:56Run 811:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 9%

Sled pull faster than 12%

Burpee broad jump faster than 7%

Row faster than 3%

Farmers carry faster than 12%

Sandbag lunges faster than 6%

Wall balls faster than 28%

Roxzone faster than 10%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:00 slower

Sled push 1:24 slower

Sled pull 2:19 slower

Burpee broad jump 3:45 slower

Row 1:08 slower

Farmers carry 0:43 slower

Sandbag lunges 3:19 slower

Wall balls 1:23 slower

Roxzone 3:52 slower

Runs (8 km) 19:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron2:13:09

9:015:346:194:337:097:557:139:478:166:098:422:467:569:0111:438:2612:48

Typical Open Men1:33:58

6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:52 against the typical Open Men finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:13:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown