Aaron Skow
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:39 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Saffron Jordan, Aaron Skowwhole field → | Doubles Mixed · team U29 | 1:25:39 | 283rd of 523112th of 174 aged U29 | 47:30 | 31:43 | 6:34 | View results | See splits Hide splitsSkiErg4:06faster than 41%Sled push2:11faster than 25%Sled pull4:44faster than 16%Burpee broad jump3:56faster than 35%Row5:05faster than 24%Farmers carry2:00faster than 22%Sandbag lunges5:16faster than 15%Wall balls4:25faster than 35%Runs (8 km)47:30fastest 45%Roxzone6:34fastest 43%Run 16:03faster than 45%Run 25:38faster than 44%Run 35:53fastest 44%Run 45:50fastest 39%Run 55:54fastest 36%Run 66:06fastest 44%Run 76:06fastest 45%Run 86:02fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Saffron Jordan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:16 against the typical Doubles Mixed finisher at Auckland 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.