Athlete · Open Men · 30-34 · SIN SIN

Aaron Pereira

www.roxtimes.com/athletes/aaron-pereira-2ef41b86

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Men time1:53:04Singapore National Stadium 2024
Open Men place673rdof 1,015 · Singapore National Stadium 2024
Latest race1:53:04Singapore National Stadium 2024 · Open MenFirst Open Men race
Strongest part of the raceSkiErgfaster than 68% of Open Men at Singapore National Stadium 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 30-34 1:53:04 673rd of 1,015; 217th of 311 aged 30-34 53:10 49:12 10:46 Runs 53:10 · Stations 49:12 · Roxzone 10:46

673rd of 1,015 Open Men (faster than 33%). Against the 32 who finished around 1:52:08: most time gained on the roxzone (1:08), most lost on burpee broad jump (1:42). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 3:47 more).

Aaron Pereira at HYROX Singapore National Stadium 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,015 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,015 Open Men here
Run 1: 6:38 5:43 faster than 17%
SkiErg: 4:39 4:49 faster than 68%
Run 2: 6:28 5:28 faster than 18%
Sled push: 4:26 3:27 faster than 19%
Run 3: 6:24 5:54 faster than 34%
Sled pull: 7:48 6:09 faster than 22%
Run 4: 6:33 5:56 faster than 32%
Burpee broad jump: 8:12 5:52 faster than 14%
Run 5: 6:14 6:09 faster than 47%
Row: 5:28 5:17 faster than 37%
Run 6: 6:21 6:08 faster than 43%
Farmers carry: 3:35 2:48 faster than 18%
Run 7: 6:42 6:08 faster than 34%
Sandbag lunges: 6:07 5:41 faster than 40%
Run 8: 7:53 7:18 faster than 41%
Wall balls: 8:57 7:45 faster than 34%
Roxzone: 10:46 10:26 faster than 46%
Runs (8 km) 53:10 49:22 faster than 36%
Stations (8) 49:12
Finish 1:53:04 1:42:04 673rd of 1,015 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Kenny(Comma) Chunming Liao 1:23:13 209th of 544; 128th of 297 aged 30-39 48:13 29:51 5:13 Runs 48:13 · Stations 29:51 · Roxzone 5:13

209th of 544 Doubles Men (faster than 61%).

Aaron Pereira at HYROX Singapore 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 544 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Men here
Run 1: 5:35 5:14 faster than 32%
SkiErg: 4:31 4:23 faster than 36%
Run 2: 5:45 5:54 faster than 56%
Sled push: 1:55 1:44 faster than 31%
Run 3: 5:54 6:19 faster than 66%
Sled pull: 3:56 3:56 faster than 50%
Run 4: 5:52 6:26 faster than 69%
Burpee broad jump: 3:15 3:18 faster than 51%
Run 5: 5:59 6:41 faster than 71%
Row: 5:08 4:55 faster than 32%
Run 6: 5:49 6:26 faster than 71%
Farmers carry: 1:49 1:42 faster than 37%
Run 7: 6:13 6:27 faster than 58%
Sandbag lunges: 3:53 3:48 faster than 45%
Run 8: 7:09 7:35 faster than 61%
Wall balls: 5:24 4:48 faster than 31%
Roxzone: 5:13 6:53 faster than 79%
Runs (8 km) 48:13 51:06 faster than 64%
Stations (8) 29:51
Finish 1:23:13 1:27:27 209th of 544 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Singapore National Stadium 2024, against 1,015 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aaronedge = faster than everyone, centre = slowest

This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on BBJ (faster than 14%).

See the numbers
Part Aaron: faster than
Ski 68%
Push 20%
Pull 23%
BBJ 14%
Row 37%
Carry 19%
Lunges 40%
Wall balls 35%
Roxzone 46%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 20%
Sled pull faster than 23%
Burpee broad jump faster than 14%
Row faster than 37%
Farmers carry faster than 19%
Sandbag lunges faster than 40%
Wall balls faster than 35%
Roxzone faster than 46%
Runs (8 km) faster than 37%

How much of the field Aaron beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Burpee broad jump (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:59 slower
Sled pull 1:39 slower
Burpee broad jump 2:20 slower
Row 0:11 slower
Farmers carry 0:47 slower
Sandbag lunges 0:26 slower
Wall balls 1:12 slower
Roxzone 0:20 slower
Runs (8 km) 3:48 slower

Aaron's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:10 faster); weakest: Runs (8 km) (3:48 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:53:04
6:384:396:284:266:247:486:338:126:145:286:213:356:426:077:538:5710:46
Typical Open Men1:40:58
5:434:495:283:275:546:095:565:526:095:176:082:486:085:417:187:4510:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 53:13 running, 49:12 at the stations and 10:46 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Open Men: 48:44 running, 41:48 at the stations and 10:26 in the roxzone; the longest station was the wall balls (7:45).

See the numbers
Part Aaron Typical Open Men
Run 1 6:38 5:43
SkiErg 4:39 4:49
Run 2 6:28 5:28
Sled push 4:26 3:27
Run 3 6:24 5:54
Sled pull 7:48 6:09
Run 4 6:33 5:56
Burpee broad jump 8:12 5:52
Run 5 6:14 6:09
Row 5:28 5:17
Run 6 6:21 6:08
Farmers carry 3:35 2:48
Run 7 6:42 6:08
Sandbag lunges 6:07 5:41
Run 8 7:53 7:18
Wall balls 8:57 7:45
Roxzone 10:46 10:26
Finish 1:53:04 1:42:04

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:20 against the typical Open Men finisher at Singapore National Stadium 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:53:04.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report