NZL Aaron Nagle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:38 at Auckland 2025.
1 result at 1 race
101st of 360 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 360 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:37 | faster than 72% |
| SkiErg: | 4:16 | 3:53 | faster than 7% |
| Run 2: | 4:43 | 5:11 | faster than 80% |
| Sled push: | 1:58 | 1:38 | faster than 15% |
| Run 3: | 4:59 | 5:45 | faster than 88% |
| Sled pull: | 3:31 | 3:17 | faster than 34% |
| Run 4: | 5:02 | 5:54 | faster than 89% |
| Burpee broad jump: | 2:59 | 3:24 | faster than 74% |
| Run 5: | 5:21 | 6:15 | faster than 83% |
| Row: | 4:56 | 4:43 | faster than 26% |
| Run 6: | 5:21 | 6:06 | faster than 79% |
| Farmers carry: | 1:52 | 1:45 | faster than 34% |
| Run 7: | 5:27 | 6:14 | faster than 74% |
| Sandbag lunges: | 3:57 | 3:45 | faster than 42% |
| Run 8: | 5:21 | 6:19 | faster than 79% |
| Wall balls: | 4:03 | 4:12 | faster than 59% |
| Roxzone: | 5:46 | 7:21 | faster than 83% |
| Runs (8 km) | 41:23 | 47:39 | faster than 79% |
| Stations (8) | 27:32 | ||
| Finish | 1:14:38 | 1:20:44 | 101st of 360 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gerald David1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 360 Doubles Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 7% |
| Push | 16% |
| Pull | 35% |
| BBJ | 75% |
| Row | 26% |
| Carry | 34% |
| Lunges | 43% |
| Wall balls | 59% |
| Roxzone | 84% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: SkiErg (0:23 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 41:24 running, 27:32 at the stations and 5:46 in the roxzone; the longest station was the row (4:56).Below, Typical Doubles Men: 47:22 running, 26:37 at the stations and 7:21 in the roxzone; the longest station was the row (4:43) and the shortest the sled push (1:38).
See the numbers
| Part | Aaron | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:10 | 5:37 |
| SkiErg | 4:16 | 3:53 |
| Run 2 | 4:43 | 5:11 |
| Sled push | 1:58 | 1:38 |
| Run 3 | 4:59 | 5:45 |
| Sled pull | 3:31 | 3:17 |
| Run 4 | 5:02 | 5:54 |
| Burpee broad jump | 2:59 | 3:24 |
| Run 5 | 5:21 | 6:15 |
| Row | 4:56 | 4:43 |
| Run 6 | 5:21 | 6:06 |
| Farmers carry | 1:52 | 1:45 |
| Run 7 | 5:27 | 6:14 |
| Sandbag lunges | 3:57 | 3:45 |
| Run 8 | 5:21 | 6:19 |
| Wall balls | 4:03 | 4:12 |
| Roxzone | 5:46 | 7:21 |
| Finish | 1:14:38 | 1:20:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Doubles Men finisher at Auckland 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
