Athlete · Open Men · 25-29 ·

IRL

Aaron Moran

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:15 (Perth 2026) · Doubles Mixed 1:22:07 (Glasgow 2026).

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1:28:15 Open Men time · Perth 2026 also raced Doubles Mixed: each has its own best below

609th of 1,089 Open Men place · Perth 2026 among Open Men finishers there

1:28:15 latest race · Perth 2026 first Open Men race Open Men

Farmers carry strongest segment · Perth 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:15Perth 2026 · 1 race Doubles Mixed1:22:07Glasgow 2026 · 1 race · with Bianca Mourik

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Men · 25-29	1:28:15	609th of 1,089	39:10	42:32	6:33	splits SkiErg4:40Sled push3:13Sled pull5:28Burpee broad jump6:19Row4:50Farmers carry2:26Sandbag lunges5:56Wall balls9:40Run 13:12Run 24:20Run 36:45Run 45:38Run 55:25Run 65:13Run 74:36Run 84:04Full report for this race →
Glasgow 2026 11 Mar 2026team: Aaron Moran, Bianca Mourikwhat the whole field did →	Doubles Mixed · team 25-29	1:22:07	top 48% 1023/2,159	44:58	32:12	5:00	splits SkiErg4:19Sled push1:50Sled pull4:17Burpee broad jump4:54Row5:18Farmers carry1:50Sandbag lunges3:56Wall balls5:48Run 15:47Run 25:28Run 35:31Run 45:25Run 55:37Run 65:23Run 75:27Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 35%

Sled pull faster than 25%

Burpee broad jump faster than 32%

Row faster than 50%

Farmers carry faster than 71%

Sandbag lunges faster than 40%

Wall balls faster than 18%

Roxzone faster than 29%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:17 slower

Sled pull 0:54 slower

Burpee broad jump 0:52 slower

Row level

Farmers carry 0:17 faster

Sandbag lunges 0:25 slower

Wall balls 2:51 slower

Roxzone 1:05 slower

Runs (8 km) 3:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:28:15

3:124:404:203:136:455:285:386:195:254:505:132:264:365:564:049:406:33

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:51 against the typical Open Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown