Athlete · Doubles Mixed · team 30-34 ·

AUS

Aaron Ludewig

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:08:44 (Melbourne 2025) · Doubles Men 1:07:27 (Melbourne 2025).

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1:08:44 Doubles Mixed time · Melbourne 2025 also raced Doubles Men: each has its own best below

top 18% Doubles Mixed place · Melbourne 2025 414th of 2,353 Doubles Mixed finishers there

1:08:44 latest race · Melbourne 2025 first Doubles Mixed race Doubles Mixed with Eden Morphett

SkiErg strongest segment · Melbourne 2025 faster than 96% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:08:44Melbourne 2025 · 1 race · with Eden Morphett Doubles Men1:07:27Melbourne 2025 · 1 race · with Jamie Ludewig

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Eden Morphett, Aaron Ludewigwhat the whole field did →	Doubles Mixed · team 30-34	1:08:44	top 18% 414/2,353	34:06	27:41	7:04	splits SkiErg3:48Sled push2:11Sled pull4:24Burpee broad jump3:23Row4:20Farmers carry1:50Sandbag lunges3:48Wall balls3:57Run 12:20Run 24:05Run 34:23Run 44:26Run 54:33Run 64:35Run 74:33Run 85:13Full report for this race →
Melbourne 2025 11 Dec 2025team: Jamie Ludewig, Aaron Ludewigwhat the whole field did →	Doubles Men · team 35-39	1:07:27	top 30% 416/1,410	33:23	27:10	6:58	splits SkiErg3:59Sled push2:03Sled pull3:21Burpee broad jump2:46Row4:23Farmers carry1:50Sandbag lunges4:28Wall balls4:20Run 12:30Run 24:04Run 34:16Run 44:17Run 54:28Run 64:23Run 74:26Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 29%

Sled pull faster than 27%

Burpee broad jump faster than 51%

Row faster than 84%

Farmers carry faster than 45%

Sandbag lunges faster than 56%

Wall balls faster than 66%

Roxzone faster than 91%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:15 slower

Sled pull 0:32 slower

Burpee broad jump 0:01 faster

Row 0:20 faster

Farmers carry 0:03 slower

Sandbag lunges 0:08 faster

Wall balls 0:16 faster

Roxzone 2:03 faster

Runs (8 km) 7:42 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Doubles Mixed finisher

Aaron1:08:44

2:203:484:052:114:234:244:263:234:334:204:351:504:333:485:133:577:04

Typical Doubles Mixed1:18:47

2:594:135:071:565:213:525:243:245:304:405:301:475:303:566:184:139:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:32 against the typical Doubles Mixed finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:08:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown