Athlete · Doubles Mixed · team 30-34 ·

USA

Aaron Kramer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:34 at Phoenix 2026.

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Doubles Mixed time1:09:34Phoenix 2026

Doubles Mixed place192ndof 1,365 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Mixed at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Aaron Kramer, Jasmine Kaywhat the whole field did →	Doubles Mixed · team 30-34	1:09:34	top 15% 192/1,36569th of 315 aged 30-34	38:49	25:29	5:20	View results	See splits Hide splits SkiErg4:08fastest 28%Sled push1:38fastest 5%Sled pull3:06fastest 21%Burpee broad jump3:15fastest 36%Row4:41fastest 35%Farmers carry1:23fastest 5%Sandbag lunges3:23fastest 22%Wall balls3:55fastest 22%Runs (8 km)38:49fastest 14%Roxzone5:20fastest 21%Run 15:04fastest 30%Run 24:46fastest 20%Run 34:53fastest 16%Run 44:54fastest 17%Run 54:49fastest 11%Run 64:41fastest 9%Run 74:44fastest 10%Run 85:02fastest 13%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jasmine Kay1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 95%

Sled pull faster than 79%

Burpee broad jump faster than 65%

Row faster than 65%

Farmers carry faster than 96%

Sandbag lunges faster than 79%

Wall balls faster than 78%

Roxzone faster than 80%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:29 faster

Sled pull 0:28 faster

Burpee broad jump 0:17 faster

Row 0:10 faster

Farmers carry 0:24 faster

Sandbag lunges 0:35 faster

Wall balls 0:31 faster

Roxzone 1:38 faster

Runs (8 km) 8:21 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Doubles Mixed finisher

Aaron1:09:34

5:044:084:461:384:533:064:543:154:494:414:411:234:443:235:023:555:20

Typical Doubles Mixed1:22:36

5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown