BAR Aaron Hinds
2 HYROX races over 1 season. Best Open Men time: 1:23:27 at Bologna 2026.
These results may belong to more than one athlete called Aaron Hinds: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Hinds at each race, oldest on the left; lower is faster.The best was 1:23:27 at Bologna (Apr 2026); Aaron Hinds was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:26:16 |
| Bologna | Apr 2026 | Open Men | 1:23:27 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
966th of 1,805 Open Men (faster than 46%). Against the 54 who finished around 1:23:56: most time gained on the eight runs (1:43), most lost on wall balls (2:45). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:28 | faster than 83% |
| SkiErg: | 4:35 | 4:33 | faster than 47% |
| Run 2: | 4:26 | 4:33 | faster than 57% |
| Sled push: | 3:20 | 3:00 | faster than 29% |
| Run 3: | 4:48 | 4:57 | faster than 57% |
| Sled pull: | 3:44 | 4:23 | faster than 79% |
| Run 4: | 4:47 | 4:52 | faster than 54% |
| Burpee broad jump: | 5:52 | 5:05 | faster than 29% |
| Run 5: | 5:03 | 4:57 | faster than 44% |
| Row: | 4:54 | 4:46 | faster than 36% |
| Run 6: | 4:49 | 4:50 | faster than 50% |
| Farmers carry: | 2:19 | 2:11 | faster than 40% |
| Run 7: | 4:47 | 4:48 | faster than 51% |
| Sandbag lunges: | 4:28 | 5:07 | faster than 73% |
| Run 8: | 5:31 | 5:23 | faster than 44% |
| Wall balls: | 9:21 | 6:28 | faster than 13% |
| Roxzone: | 6:59 | 6:45 | faster than 45% |
| Runs (8 km) | 37:59 | 38:58 | faster than 57% |
| Stations (8) | 38:33 | ||
| Finish | 1:23:27 | 1:22:04 | 966th of 1,805 · faster than 46% |
850th of 1,474 Open Men (faster than 42%). Against the 44 who finished around 1:27:23: most time gained on the eight runs (1:33), most lost on burpee broad jump (1:25). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:52 | faster than 57% |
| SkiErg: | 4:43 | 4:31 | faster than 29% |
| Run 2: | 4:29 | 4:38 | faster than 59% |
| Sled push: | 3:54 | 3:18 | faster than 22% |
| Run 3: | 4:53 | 4:58 | faster than 55% |
| Sled pull: | 4:49 | 4:51 | faster than 51% |
| Run 4: | 4:52 | 4:58 | faster than 55% |
| Burpee broad jump: | 6:36 | 4:57 | faster than 17% |
| Run 5: | 5:07 | 5:09 | faster than 51% |
| Row: | 5:29 | 4:44 | faster than 8% |
| Run 6: | 5:04 | 4:59 | faster than 45% |
| Farmers carry: | 3:09 | 2:09 | faster than 8% |
| Run 7: | 5:12 | 4:58 | faster than 39% |
| Sandbag lunges: | 5:04 | 5:02 | faster than 48% |
| Run 8: | 5:50 | 5:30 | faster than 38% |
| Wall balls: | 5:59 | 6:39 | faster than 64% |
| Roxzone: | 6:32 | 5:56 | faster than 37% |
| Runs (8 km) | 40:06 | 40:06 | faster than 50% |
| Stations (8) | 39:43 | ||
| Finish | 1:26:16 | 1:22:53 | 850th of 1,474 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Bologna 2026 · best of 2 | 4:34 |
| Sled push | 3:20 | Bologna 2026 · best of 2 | 3:04 |
| Sled pull | 3:44 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:52 | Bologna 2026 · best of 2 | 5:38 |
| Row | 4:54 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 2:19 | Bologna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 5:59 | Valencia 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:59 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 6:32 | Valencia 2025 · best of 2 | 7:23 |
How to read
Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Wall balls (faster than 13%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 47% |
| Push | 29% |
| Pull | 80% |
| BBJ | 30% |
| Row | 37% |
| Carry | 40% |
| Lunges | 73% |
| Wall balls | 13% |
| Roxzone | 45% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Wall balls (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:59 faster); weakest: Wall balls (2:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 38:05 running, 38:33 at the stations and 6:59 in the roxzone; the longest station was the wall balls (9:21).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:28 |
| SkiErg | 4:35 | 4:33 |
| Run 2 | 4:26 | 4:33 |
| Sled push | 3:20 | 3:00 |
| Run 3 | 4:48 | 4:57 |
| Sled pull | 3:44 | 4:23 |
| Run 4 | 4:47 | 4:52 |
| Burpee broad jump | 5:52 | 5:05 |
| Run 5 | 5:03 | 4:57 |
| Row | 4:54 | 4:46 |
| Run 6 | 4:49 | 4:50 |
| Farmers carry | 2:19 | 2:11 |
| Run 7 | 4:47 | 4:48 |
| Sandbag lunges | 4:28 | 5:07 |
| Run 8 | 5:31 | 5:23 |
| Wall balls | 9:21 | 6:28 |
| Roxzone | 6:59 | 6:45 |
| Finish | 1:23:27 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:53 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
