Aaron Heaney
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:53 at Glasgow 2026.
Two results in one division at the same race (Doubles Men at Manchester 2026): either two athletes called Aaron Heaney, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Aaron Heaney, Bryan Whitewhole field → | Doubles Men · team 40-44 | 1:11:53 | 692nd of 1,52880th of 225 aged 40-44 | 41:28 | 25:47 | 4:43 | View results | See splits Hide splitsSkiErg3:58fastest 42%Sled push1:56faster than 37%Sled pull2:53fastest 43%Burpee broad jump3:07fastest 50%Row4:25fastest 32%Farmers carry1:34fastest 31%Sandbag lunges3:00fastest 19%Wall balls4:54faster than 34%Runs (8 km)41:28fastest 48%Roxzone4:43faster than 39%Run 14:55fastest 47%Run 26:44faster than 2%Run 34:44fastest 31%Run 44:49fastest 34%Run 54:59fastest 36%Run 64:54fastest 35%Run 75:03fastest 41%Run 85:25fastest 33%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Bryan White, Aaron Heaneywhole field → | Doubles Men · team 40-44 | 1:13:36 | 839th of 1,596104th of 222 aged 40-44 | 40:44 | 27:23 | 5:33 | View results | See splits Hide splitsSkiErg3:50fastest 39%Sled push1:41fastest 47%Sled pull3:43faster than 15%Burpee broad jump3:54faster than 26%Row4:22fastest 42%Farmers carry1:43faster than 43%Sandbag lunges3:13fastest 26%Wall balls4:57faster than 26%Runs (8 km)40:44fastest 45%Roxzone5:33faster than 33%Run 13:43faster than 46%Run 25:06faster than 49%Run 35:22fastest 48%Run 45:28fastest 49%Run 55:32fastest 45%Run 65:28fastest 45%Run 75:31fastest 46%Run 84:37fastest 49%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Aaron Heaney, Gary Dohertywhole field → | Doubles Men · team 45-49 | 1:29:09 | 1377th of 1,59679th of 98 aged 45-49 | 50:54 | 32:26 | 5:54 | View results | See splits Hide splitsSkiErg4:25faster than 3%Sled push2:18faster than 3%Sled pull3:53faster than 11%Burpee broad jump4:27faster than 13%Row4:55faster than 10%Farmers carry1:48faster than 31%Sandbag lunges5:13faster than 7%Wall balls5:27faster than 16%Runs (8 km)50:54faster than 14%Roxzone5:54faster than 27%Run 13:54faster than 37%Run 25:49faster than 24%Run 36:58faster than 12%Run 46:50faster than 14%Run 57:04faster than 13%Run 67:00faster than 12%Run 77:10faster than 11%Run 86:13faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Manchester 2026 · best of 3 | 4:04 |
| Sled push | 1:41 | Manchester 2026 · best of 3 | 1:50 |
| Sled pull | 2:53 | Glasgow 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:07 | Glasgow 2026 · best of 3 | 3:13 |
| Row | 4:22 | Manchester 2026 · best of 3 | 4:32 |
| Farmers carry | 1:34 | Glasgow 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:00 | Glasgow 2026 · best of 3 | 3:35 |
| Wall balls | 4:54 | Glasgow 2026 · best of 3 | 4:23 |
| Runs (8 km) | 40:44 | Manchester 2026 · best of 3 | 42:19 |
| Roxzone | 4:43 | Glasgow 2026 · best of 3 | 6:48 |
How to read
Each station's best across Aaron's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bryan White2 races
- Gary Doherty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Doubles Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.