CAN Aaron Harburn
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:16:16 at Stockholm 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Harburn at each race, oldest on the left; lower is faster.The best was 1:16:16 at Stockholm (Jun 2026); Aaron Harburn was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Pro Doubles Men | 1:16:28 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:16:16 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
665th of 704 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 2:28 | faster than 3% |
| SkiErg: | 4:04 | 3:38 | faster than 3% |
| Run 2: | 4:52 | 3:54 | faster than 3% |
| Sled push: | 1:52 | 2:01 | faster than 71% |
| Run 3: | 5:19 | 4:08 | faster than 4% |
| Sled pull: | 4:04 | 3:26 | faster than 19% |
| Run 4: | 5:26 | 4:07 | faster than 3% |
| Burpee broad jump: | 3:28 | 2:26 | faster than 9% |
| Run 5: | 5:27 | 4:11 | faster than 4% |
| Row: | 4:51 | 4:06 | faster than 1% |
| Run 6: | 5:23 | 4:11 | faster than 5% |
| Farmers carry: | 1:29 | 1:29 | faster than 52% |
| Run 7: | 5:38 | 4:14 | faster than 4% |
| Sandbag lunges: | 4:23 | 2:57 | faster than 6% |
| Run 8: | 6:09 | 4:21 | faster than 2% |
| Wall balls: | 4:37 | 3:55 | faster than 18% |
| Roxzone: | 6:14 | 4:24 | faster than 6% |
| Runs (8 km) | 41:20 | 31:36 | faster than 3% |
| Stations (8) | 28:48 | ||
| Finish | 1:16:16 | 59:44 | 665th of 704 · faster than 5% |
43rd of 63 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 63 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:42 | faster than 17% |
| SkiErg: | 4:01 | 3:51 | faster than 16% |
| Run 2: | 5:20 | 4:45 | faster than 19% |
| Sled push: | 1:30 | 1:49 | faster than 93% |
| Run 3: | 5:39 | 5:15 | faster than 25% |
| Sled pull: | 3:43 | 4:01 | faster than 80% |
| Run 4: | 5:43 | 5:21 | faster than 25% |
| Burpee broad jump: | 2:47 | 2:40 | faster than 44% |
| Run 5: | 5:45 | 5:21 | faster than 27% |
| Row: | 4:19 | 4:13 | faster than 35% |
| Run 6: | 5:49 | 5:12 | faster than 20% |
| Farmers carry: | 1:42 | 1:41 | faster than 45% |
| Run 7: | 5:49 | 5:18 | faster than 25% |
| Sandbag lunges: | 3:08 | 3:25 | faster than 74% |
| Run 8: | 6:27 | 5:39 | faster than 19% |
| Wall balls: | 4:28 | 4:11 | faster than 30% |
| Roxzone: | 7:24 | 7:00 | faster than 40% |
| Runs (8 km) | 43:30 | 39:40 | faster than 22% |
| Stations (8) | 25:38 | ||
| Finish | 1:16:28 | 1:13:18 | 43rd of 63 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Vancouver 2025 · best of 2 | 3:52 |
| Sled push | 1:30 | Vancouver 2025 · best of 2 | 2:13 |
| Sled pull | 3:43 | Vancouver 2025 · best of 2 | 4:05 |
| Burpee broad jump | 2:47 | Vancouver 2025 · best of 2 | 2:43 |
| Row | 4:19 | Vancouver 2025 · best of 2 | 4:15 |
| Farmers carry | 1:29 | Stockholm 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:08 | Vancouver 2025 · best of 2 | 3:35 |
| Wall balls | 4:28 | Vancouver 2025 · best of 2 | 4:11 |
| Runs (8 km) | 41:20 | Stockholm 2026 · best of 2 | 37:06 |
| Roxzone | 6:14 | Stockholm 2026 · best of 2 | 5:33 |
How to read
Each station's best across Aaron's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Max Gaspranov2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 704 Pro Doubles Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 4% |
| Push | 71% |
| Pull | 19% |
| BBJ | 9% |
| Row | 1% |
| Carry | 53% |
| Lunges | 7% |
| Wall balls | 18% |
| Roxzone | 6% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:09 faster); weakest: Runs (8 km) (9:44 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 41:22 running, 28:49 at the stations and 6:14 in the roxzone; the longest station was the row (4:51).Below, Typical Pro Doubles Men: 31:34 running, 23:58 at the stations and 4:24 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Aaron | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:08 | 2:28 |
| SkiErg | 4:04 | 3:38 |
| Run 2 | 4:52 | 3:54 |
| Sled push | 1:52 | 2:01 |
| Run 3 | 5:19 | 4:08 |
| Sled pull | 4:04 | 3:26 |
| Run 4 | 5:26 | 4:07 |
| Burpee broad jump | 3:28 | 2:26 |
| Run 5 | 5:27 | 4:11 |
| Row | 4:51 | 4:06 |
| Run 6 | 5:23 | 4:11 |
| Farmers carry | 1:29 | 1:29 |
| Run 7 | 5:38 | 4:14 |
| Sandbag lunges | 4:23 | 2:57 |
| Run 8 | 6:09 | 4:21 |
| Wall balls | 4:37 | 3:55 |
| Roxzone | 6:14 | 4:24 |
| Finish | 1:16:16 | 59:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Pro Doubles Men finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
