Athlete · Doubles Men · team 25-29 ·

CAN

Aaron Giesbrecht

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:09 at Vancouver 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:22:09Vancouver 2025

Doubles Men place342ndof 580 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Men at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Keith Au, Aaron Giesbrechtwhole field →	Doubles Men · team 25-29	1:22:09	342nd of 58070th of 111 aged 25-29	50:36	23:27	8:12	View results	See splits Hide splits SkiErg4:12faster than 39%Sled push1:22fastest 14%Sled pull3:17fastest 41%Burpee broad jump1:40fastest 1%Row4:35faster than 41%Farmers carry1:08fastest 1%Sandbag lunges2:51fastest 16%Wall balls4:22fastest 43%Runs (8 km)50:36faster than 22%Roxzone8:12faster than 48%Run 12:44fastest 28%Run 25:09fastest 41%Run 310:11faster than 1%Run 46:50faster than 18%Run 56:35faster than 29%Run 66:27faster than 28%Run 76:45faster than 21%Run 85:59fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Keith Au1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vancouver 2025, against 580 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 87%

Sled pull faster than 59%

Burpee broad jump faster than 99%

Row faster than 42%

Farmers carry faster than 99%

Sandbag lunges faster than 85%

Wall balls faster than 58%

Roxzone faster than 49%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:14 faster

Sled pull 0:11 faster

Burpee broad jump 1:26 faster

Row 0:04 slower

Farmers carry 0:29 faster

Sandbag lunges 0:40 faster

Wall balls 0:10 faster

Roxzone 0:06 slower

Runs (8 km) 6:22 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Doubles Men finisher

Aaron1:22:09

2:444:125:091:2210:113:176:501:406:354:356:271:086:452:515:594:228:12

Typical Doubles Men1:18:32

3:014:085:191:365:423:285:503:065:594:315:531:375:553:316:184:328:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up