GER Aaron Frech
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:08 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Aaron Frech, Tristan Frechwhat the whole field did → | Doubles Men · team 16-24 | 1:06:08 | top 14% 125/9408th of 71 aged 16-24 | 34:12 | 26:49 | 5:12 | View results | See splits Hide splitsSkiErg4:03faster than 41%Sled push2:15faster than 40%Sled pull3:33faster than 34%Burpee broad jump3:42faster than 24%Row4:25fastest 46%Farmers carry1:29fastest 22%Sandbag lunges3:08fastest 35%Wall balls4:14fastest 36%Runs (8 km)34:12fastest 7%Roxzone5:12fastest 11%Run 13:37fastest 16%Run 24:14fastest 14%Run 34:21fastest 8%Run 44:19fastest 8%Run 54:27fastest 7%Run 64:25fastest 9%Run 74:16fastest 5%Run 84:36fastest 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tristan Frech1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 940 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:34 against the typical Doubles Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:06:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
