Aaron Er
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:32:09 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Rou Ming Tan, Noel Soong, Malcolm Leoi, Aaron Erwhat the whole field did → | Relay Men · team U40 | 1:32:09 | 104th of 16181st of 130 aged U40 | 41:35 | 43:16 | 7:23 | View results | See splits Hide splitsSkiErg5:46faster than 13%Sled push2:50fastest 34%Sled pull6:24faster than 36%Burpee broad jump4:25fastest 43%Row5:44faster than 16%Farmers carry2:23faster than 45%Sandbag lunges6:46faster than 21%Wall balls8:58faster than 27%Runs (8 km)41:35faster than 36%Roxzone7:23faster than 30%Run 13:21faster than 45%Run 25:21faster than 28%Run 35:26faster than 27%Run 44:17fastest 23%Run 55:24faster than 40%Run 65:36faster than 35%Run 75:23faster than 36%Run 86:50faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Malcolm Leoi1 race
- Noel Soong1 race
- Rou Ming Tan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2025, against 161 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:19 against the typical Relay Men finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
