Athlete · Open Men · 30-34 ·

AUS

Aaron Donatti

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:15 (Perth 2024) · Doubles Men 1:20:13 (Perth 2025).

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1:53:15 Open Men time · Perth 2024 also raced Doubles Men: each has its own best below

437th of 469 Open Men place · Perth 2024 among Open Men finishers there

1:20:13 latest race · Perth 2025 first Doubles Men race Doubles Men with Stuart Law

Farmers carry strongest segment · Perth 2024 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:15Perth 2024 · 1 race Doubles Men1:20:13Perth 2025 · 1 race · with Stuart Law

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 7 Sept 2025team: Aaron Donatti, Stuart Lawwhat the whole field did →	Doubles Men · team 30-34	1:20:13	334th of 500	41:30	30:05	8:42	splits SkiErg3:51Sled push2:04Sled pull3:31Burpee broad jump4:24Row4:58Farmers carry1:46Sandbag lunges4:51Wall balls4:40Run 14:56Run 24:28Run 35:04Run 45:34Run 55:29Run 65:13Run 75:12Run 85:38Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Men · 30-34	1:53:15	437th of 469	45:12	54:34	13:33	splits SkiErg4:30Sled push3:29Sled pull7:12Burpee broad jump10:11Row4:53Farmers carry1:56Sandbag lunges10:07Wall balls12:16Run 15:50Run 25:09Run 35:49Run 45:29Run 55:36Run 65:29Run 75:45Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2024, against 469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 14%

Sled pull faster than 3%

Burpee broad jump faster than 4%

Row faster than 33%

Farmers carry faster than 64%

Sandbag lunges faster than 2%

Wall balls faster than 3%

Roxzone faster than 3%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:49 slower

Sled pull 2:40 slower

Burpee broad jump 4:29 slower

Row 0:11 slower

Farmers carry 0:09 faster

Sandbag lunges 4:46 slower

Wall balls 5:50 slower

Roxzone 5:35 slower

Runs (8 km) 4:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:53:15

5:504:305:093:295:497:125:2910:115:364:535:291:565:4510:076:0912:1613:33

Typical Open Men1:24:18

5:204:254:382:404:584:324:595:425:064:425:032:054:595:215:246:267:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:50 against the typical Open Men finisher at Perth 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown