Athlete · Doubles Mixed · team 30-34 ·

GBR

Aaron Dixon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:32 at Manchester 2026.

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Doubles Mixed time1:27:32Manchester 2026

Doubles Mixed place989thof 1,418 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 55% of Doubles Mixed at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Aaron Dixon, Lottie McAteerwhole field →	Doubles Mixed · team 30-34	1:27:32	989th of 1,418256th of 347 aged 30-34	51:15	30:00	6:21	View results	See splits Hide splits SkiErg4:16faster than 36%Sled push2:01fastest 50%Sled pull4:11faster than 26%Burpee broad jump3:54faster than 42%Row4:48faster than 39%Farmers carry2:07faster than 16%Sandbag lunges3:57fastest 45%Wall balls4:46faster than 39%Runs (8 km)51:15faster than 24%Roxzone6:21faster than 32%Run 14:38faster than 23%Run 26:22faster than 24%Run 39:16faster than 2%Run 46:18faster than 40%Run 56:40faster than 32%Run 66:25faster than 38%Run 76:24faster than 39%Run 85:16faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lottie McAteer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 51%

Sled pull faster than 27%

Burpee broad jump faster than 43%

Row faster than 40%

Farmers carry faster than 17%

Sandbag lunges faster than 55%

Wall balls faster than 40%

Roxzone faster than 32%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push level

Sled pull 0:27 slower

Burpee broad jump 0:12 slower

Row 0:06 slower

Farmers carry 0:17 slower

Sandbag lunges 0:07 faster

Wall balls 0:16 slower

Roxzone 0:56 slower

Runs (8 km) 5:41 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Doubles Mixed finisher

Aaron1:27:32

4:384:166:222:019:164:116:183:546:404:486:252:076:243:575:164:466:21

Typical Doubles Mixed1:19:27

4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:56 against the typical Doubles Mixed finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up