Athlete · Open Men · 45-49 · AUS AUS

Aaron Bachmann

www.roxtimes.com/athletes/aaron-bachmann-09cd2c19

2 HYROX races over 2 seasons. Best Open Men time: 1:18:19 at Brisbane 2025.

Best Open Men time1:18:19Brisbane 2025
Best Open Men place453rdof 1,368 · Brisbane 2025
Latest race1:20:08Brisbane (APAC Championship) 2026 · Open Men1:49 slower than Aaron's best Open Men time (1:18:19)
Strongest part of the raceSled pushfaster than 85% of Open Men at Brisbane 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:19

This line shows the finish time of Aaron Bachmann at each race, oldest on the left; lower is faster.The best was 1:18:19 at Brisbane (Mar 2025); Aaron Bachmann was 1:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Mar 2025 Open Men 1:18:19
Brisbane (APAC Championship) Apr 2026 Open Men 1:20:08

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:20:08 256th of 557; 18th of 54 aged 45-49 37:29 34:38 8:06 Runs 37:29 · Stations 34:38 · Roxzone 8:06

256th of 557 Open Men (faster than 54%).

Aaron Bachmann at HYROX Brisbane (APAC Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 557 Open Men finishers here who were slower on that part.
Part Time Typical here vs 557 Open Men here
Run 1: 3:57 3:56 faster than 48%
SkiErg: 4:25 4:21 faster than 39%
Run 2: 4:17 4:28 faster than 61%
Sled push: 2:51 3:00 faster than 58%
Run 3: 4:43 4:57 faster than 60%
Sled pull: 4:32 4:34 faster than 51%
Run 4: 4:51 4:54 faster than 51%
Burpee broad jump: 5:45 5:18 faster than 40%
Run 5: 4:48 4:59 faster than 58%
Row: 4:48 4:38 faster than 33%
Run 6: 4:55 4:55 faster than 49%
Farmers carry: 2:04 1:59 faster than 43%
Run 7: 4:50 4:52 faster than 52%
Sandbag lunges: 4:51 4:45 faster than 47%
Run 8: 5:11 5:06 faster than 46%
Wall balls: 5:22 6:30 faster than 70%
Roxzone: 8:06 7:09 faster than 35%
Runs (8 km) 37:29 38:21 faster than 55%
Stations (8) 34:38
Finish 1:20:08 1:20:55 256th of 557 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:18:19 453rd of 1,368; 50th of 183 aged 40-44 39:10 31:56 7:18 Runs 39:10 · Stations 31:56 · Roxzone 7:18

453rd of 1,368 Open Men (faster than 66%). Against the 43 who finished around 1:18:56: most time gained on wall balls (0:31), most lost on the eight runs (0:41). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:15 more).

Aaron Bachmann at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:44 2:46 faster than 53%
SkiErg: 4:21 4:18 faster than 43%
Run 2: 4:42 4:58 faster than 64%
Sled push: 2:06 2:31 faster than 84%
Run 3: 5:16 5:23 faster than 56%
Sled pull: 4:26 4:34 faster than 55%
Run 4: 5:17 5:26 faster than 57%
Burpee broad jump: 4:40 5:29 faster than 72%
Run 5: 5:23 5:37 faster than 60%
Row: 4:32 4:42 faster than 70%
Run 6: 5:22 5:26 faster than 52%
Farmers carry: 2:10 2:08 faster than 47%
Run 7: 5:14 5:22 faster than 56%
Sandbag lunges: 4:35 5:09 faster than 68%
Run 8: 5:13 5:46 faster than 71%
Wall balls: 5:06 6:07 faster than 75%
Roxzone: 7:18 7:12 faster than 48%
Runs (8 km) 39:10 41:02 faster than 61%
Stations (8) 31:56
Finish 1:18:19 1:23:59 453rd of 1,368 · faster than 66%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Aaron has done each station

Part Best Race Typical
SkiErg 4:21 Brisbane 2025 · best of 2 4:34
Sled push 2:06 Brisbane 2025 · best of 2 3:04
Sled pull 4:26 Brisbane 2025 · best of 2 4:57
Burpee broad jump 4:40 Brisbane 2025 · best of 2 5:38
Row 4:32 Brisbane 2025 · best of 2 4:53
Farmers carry 2:04 Brisbane (APAC Championship) 2026 · best of 2 2:11
Sandbag lunges 4:35 Brisbane 2025 · best of 2 5:20
Wall balls 5:06 Brisbane 2025 · best of 2 7:03
Runs (8 km) 37:29 Brisbane (APAC Championship) 2026 · best of 2 41:47
Roxzone 7:18 Brisbane 2025 · best of 2 7:23
How to read

Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aaronedge = faster than everyone, centre = slowest

This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Ski (faster than 44%).

See the numbers
Part Aaron: faster than
Ski 44%
Push 85%
Pull 55%
BBJ 72%
Row 70%
Carry 47%
Lunges 68%
Wall balls 76%
Roxzone 48%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 85%
Sled pull faster than 55%
Burpee broad jump faster than 72%
Row faster than 70%
Farmers carry faster than 47%
Sandbag lunges faster than 68%
Wall balls faster than 76%
Roxzone faster than 48%
Runs (8 km) faster than 62%

How much of the field Aaron beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: SkiErg (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:25 faster
Sled pull 0:08 faster
Burpee broad jump 0:49 faster
Row 0:10 faster
Farmers carry 0:02 slower
Sandbag lunges 0:34 faster
Wall balls 1:01 faster
Roxzone 0:06 slower
Runs (8 km) 1:52 faster

Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Roxzone (0:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:18:19
2:444:214:422:065:164:265:174:405:234:325:222:105:144:355:135:067:18
Typical Open Men1:22:54
2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 39:11 running, 31:56 at the stations and 7:18 in the roxzone; the longest station was the wall balls (5:06) and the shortest the sled push (2:06).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).

See the numbers
Part Aaron Typical Open Men
Run 1 2:44 2:46
SkiErg 4:21 4:18
Run 2 4:42 4:58
Sled push 2:06 2:31
Run 3 5:16 5:23
Sled pull 4:26 4:34
Run 4 5:17 5:26
Burpee broad jump 4:40 5:29
Run 5 5:23 5:37
Row 4:32 4:42
Run 6 5:22 5:26
Farmers carry 2:10 2:08
Run 7 5:14 5:22
Sandbag lunges 4:35 5:09
Run 8 5:13 5:46
Wall balls 5:06 6:07
Roxzone 7:18 7:12
Finish 1:18:19 1:23:59

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:18:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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