USA Aaron Antonio
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:54 (New York 2025) · Doubles Men 1:15:11 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 5 Jun 2026team: Aaron Antonio, Charles Palminteriwhat the whole field did → | Doubles Men · team 30-34 | 1:15:11 | top 29% 891/3,151 | 43:30 | 26:10 | 5:36 | splitsSkiErg4:04Sled push1:55Sled pull2:48Burpee broad jump3:06Row4:47Farmers carry1:46Sandbag lunges3:33Wall balls4:11Run 15:06Run 24:39Run 35:08Run 45:10Run 55:38Run 65:26Run 75:26Run 87:00Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:14:54 | top 19% 344/1,865 | 37:47 | 32:58 | 4:14 | splitsSkiErg4:18Sled push2:50Sled pull4:39Burpee broad jump4:13Row4:38Farmers carry2:00Sandbag lunges4:45Wall balls5:35Run 14:26Run 23:53Run 34:18Run 44:25Run 54:47Run 64:41Run 74:53Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:34 against the typical Open Men finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
