CAN Aaron Ampon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:49 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Aaron Ampon, Makayla Silaganwhole field → | Doubles Mixed · team 16-24 | 1:27:49 | 497th of 85349th of 79 aged 16-24 | 51:35 | 28:14 | 8:06 | View results | See splits Hide splitsSkiErg4:39faster than 23%Sled push1:59faster than 33%Sled pull3:25fastest 23%Burpee broad jump3:18fastest 37%Row4:53faster than 39%Farmers carry1:48fastest 50%Sandbag lunges3:24fastest 24%Wall balls4:48faster than 43%Runs (8 km)51:35faster than 27%Roxzone8:06fastest 41%Run 13:25faster than 42%Run 26:16faster than 27%Run 36:45faster than 23%Run 46:59faster than 19%Run 57:01faster than 24%Run 66:51faster than 26%Run 76:49faster than 27%Run 87:32faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Makayla Silagan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Doubles Mixed finisher at Vancouver 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:27:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
