Athlete · Doubles Men · team U29 · SIN

Aaranlias Lim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:25 at Singapore National Stadium 2024.

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Doubles Men time1:19:25Singapore National Stadium 2024

Doubles Men place110thof 573 · Singapore National Stadium 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Doubles Men at Singapore National Stadium 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore National Stadium 2024 29 Jun 2024team: James Gay, Aaranlias Limwhole field →	Doubles Men · team U29	1:19:25	110th of 57317th of 108 aged U29	46:25	25:25	7:39	View results	See splits Hide splits SkiErg4:07fastest 17%Sled push1:35fastest 8%Sled pull3:20fastest 36%Burpee broad jump3:11fastest 34%Row4:33fastest 17%Farmers carry1:34fastest 14%Sandbag lunges3:07fastest 19%Wall balls3:58fastest 17%Runs (8 km)46:25fastest 27%Roxzone7:39fastest 20%Run 15:55fastest 40%Run 25:15fastest 27%Run 35:44fastest 32%Run 45:51fastest 34%Run 55:54fastest 30%Run 65:46fastest 25%Run 75:52fastest 31%Run 86:12fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

James Gay1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore National Stadium 2024, against 573 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaranliasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 92%

Sled pull faster than 64%

Burpee broad jump faster than 67%

Row faster than 84%

Farmers carry faster than 86%

Sandbag lunges faster than 81%

Wall balls faster than 84%

Roxzone faster than 80%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:27 faster

Sled pull 0:12 faster

Burpee broad jump 0:21 faster

Row 0:21 faster

Farmers carry 0:17 faster

Sandbag lunges 0:35 faster

Wall balls 0:37 faster

Roxzone 2:08 faster

Runs (8 km) 4:11 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaranlias against the typical Doubles Men finisher

Aaranlias1:19:25

5:554:075:151:355:443:205:513:115:544:335:461:345:523:076:123:587:39

Typical Doubles Men1:28:39

6:124:235:432:026:053:326:123:326:204:546:221:516:213:427:064:359:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up