USA Aaliyah Shepherd
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:01:58 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Aaliyah Shepherd, Canika Shepherdwhole field → | Doubles Women · team 30-34 | 2:01:58 | 1925th of 2,097505th of 548 aged 30-34 | 1:09:15 | 39:26 | 13:24 | View results | See splits Hide splitsSkiErg6:19Sled push2:27faster than 16%Sled pull5:47faster than 18%Burpee broad jump4:40faster than 42%Row5:53faster than 12%Farmers carry2:18faster than 15%Sandbag lunges4:36faster than 26%Wall balls7:26faster than 4%Runs (8 km)1:09:15faster than 9%Roxzone13:24faster than 5%Run 19:03faster than 3%Run 27:46faster than 10%Run 38:12faster than 10%Run 49:35faster than 4%Run 59:06faster than 8%Run 68:37faster than 11%Run 78:08faster than 16%Run 88:51faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Canika Shepherd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaliyah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:47 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
