NED Aaike Verschoor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:41 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Manuel Pothast, Aaike Verschoorwhole field → | Doubles Mixed · team 30-39 | 1:21:41 | 580th of 1,284272nd of 539 aged 30-39 | 47:21 | 28:29 | 5:56 | View results | See splits Hide splitsSkiErg4:14faster than 48%Sled push1:48fastest 27%Sled pull3:07fastest 13%Burpee broad jump4:18faster than 31%Row4:35fastest 36%Farmers carry1:58faster than 29%Sandbag lunges4:05faster than 42%Wall balls4:24faster than 29%Runs (8 km)47:21fastest 48%Roxzone5:56fastest 33%Run 15:58faster than 49%Run 25:37faster than 47%Run 35:58faster than 44%Run 45:50fastest 48%Run 55:53fastest 42%Run 65:48fastest 45%Run 75:51fastest 47%Run 86:29faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Manuel Pothast1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaike against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Mixed finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
