Athlete · Open Men · 45-49 ·

USA

A Guy Horcasitas

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:47 (Dallas 2025) · Doubles Mixed 1:08:43 (Anaheim 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:47 best Open Men time · Dallas 2025 also raced Doubles Mixed: each has its own best below

top 7% best Open Men place · Dallas 2025 136th of 2,075 Open Men finishers there

1:13:20 latest race · Acapulco 2026 2:33 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Dallas 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:47Dallas 2025 · 3 races Doubles Mixed1:08:43Anaheim 2025 · 1 race · with Natalie Sayegh

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:10:47 best 1:10:47 · Dallas

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026what the whole field did →	Open Men · 45-49	1:13:20	top 11% 157/1,509	33:45	33:17	6:23	splits SkiErg4:30Sled push3:11Sled pull4:55Burpee broad jump3:57Row4:52Farmers carry2:24Sandbag lunges5:02Wall balls4:26Run 13:27Run 24:18Run 34:27Run 44:25Run 54:22Run 64:05Run 74:17Run 84:26Full report for this race →
Cancún 2026 13 Mar 2026what the whole field did →	Open Men · 45-49	1:27:59	top 23% 226/989	39:46	42:18	6:00	splits SkiErg4:53Sled push5:03Sled pull6:03Burpee broad jump5:30Row5:28Farmers carry3:02Sandbag lunges5:37Wall balls6:42Run 14:17Run 24:26Run 34:38Run 44:55Run 55:05Run 65:09Run 74:57Run 86:21Full report for this race →
Anaheim 2025 12 Dec 2025team: A Guy Horcasitas, Natalie Sayeghwhat the whole field did →	Doubles Mixed · team 40-44	1:08:43	top 6% 83/1,395	37:41	25:37	5:29	splits SkiErg4:18Sled push2:10Sled pull3:41Burpee broad jump2:18Row4:44Farmers carry1:41Sandbag lunges3:08Wall balls3:37Run 14:17Run 24:12Run 34:29Run 44:32Run 54:41Run 64:46Run 74:47Run 86:00Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 45-49	1:10:47	top 7% 136/2,075	35:32	31:09	4:12	splits SkiErg4:20Sled push2:55Sled pull3:54Burpee broad jump3:30Row4:53Farmers carry2:08Sandbag lunges4:39Wall balls4:50Run 14:58Run 24:18Run 34:22Run 44:18Run 54:19Run 64:21Run 74:35Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 51%

Sled pull faster than 90%

Burpee broad jump faster than 95%

Row faster than 74%

Farmers carry faster than 46%

Sandbag lunges faster than 70%

Wall balls faster than 94%

Roxzone faster than 90%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:01 faster

Sled pull 1:12 faster

Burpee broad jump 2:06 faster

Row 0:19 faster

Farmers carry 0:03 slower

Sandbag lunges 0:38 faster

Wall balls 2:33 faster

Roxzone 2:15 faster

Runs (8 km) 9:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: A against the typical Open Men finisher

A1:10:47

4:584:204:182:554:223:544:183:304:194:534:212:084:354:394:244:504:12

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown